More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower.
Every great drink starts with a plant. Sake began with a grain of rice. Scotch emerged from barley. Gin was born from a conifer shrub when medieval physicians boiled juniper berries with wine to treat stomach pain. The Drunken Botanist uncovers the surprising botanical history and fascinating science and chemistry of over 150 plants, flowers, trees, and fruits (and even a few fungi).
"No more cheap tequila!"
Beware! The sordid lives of plants behaving badly. A tree that sheds poison daggers; a glistening red seed that stops the heart; a shrub that causes paralysis; a vine that strangles; and a leaf that triggered a war. Amy Stewart, best-selling author of Flower Confidential, takes on over two hundred of Mother Nature's most appalling creations in an A to Z of plants that kill, maim, intoxicate, and otherwise offend.
"For the Casual Nerd"
We live in a world of seeds. From our morning toast to the cotton in our clothes, they are quite literally the stuff and staff of life, supporting diets, economies, and civilizations around the globe. Just as the search for nutmeg and the humble peppercorn drove the Age of Discovery, so did coffee beans help fuel the Enlightenment and cottonseed help spark the Industrial Revolution. And from the fall of Rome to the Arab Spring, the fate of nations continues to hinge on the seeds of a Middle Eastern grass known as wheat.
A rich, sweeping, and compelling work of botanical history, The Cabaret of Plants explores dozens of plant species that for millennia have challenged our imaginations, awoken our wonder, and upturned our ideas about history, science, beauty, and belief. Going back to the beginnings of human history, Richard Mabey shows how flowers, trees, and plants have been central to human experience not just as sources of food and medicine but as objects of worship, actors in creation myths, and symbols of war and peace, life and death.
"Ideas jump about"
Terence McKenna hypothesizes that as the North African jungles receded, giving way to savannas and grasslands near the end of the most recent ice age, a branch of our arboreal primate ancestors left the forest canopy and began living in the open areas beyond. There they experimented with new varieties of foods as they adapted, physically and mentally, to the environment. Among the new foods found in this environment were psilocybin-containing mushrooms.
"A paradigm shifting experience"
If you want to lose weight, if you want to be fitter and stronger than ever before, The 22-Day Revolution is your solution. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier lifestyle.
Nixon has put together a practical guide to address questions like these and to help with the many other challenges that come with a plant-based or vegan diet. Whether you're already living the Happy Herbivore lifestyle or simply thinking of switching to a plant-based way of life, The Happy Herbivore Guide to Plant-Based Living is for you.
Wild plants are not only beautiful, but they can also be an affordable and sustainable way to add flavor and nutrition to your diet. Edible Wild Plants for Beginners provides you with the essential information and guidance to begin foraging for edible wild plants and including them in your diet. Edible Wild Plants for Beginners provides profiles of common edible wild plants and includes information on dangerous look-alikes, the best time to harvest, where to find each type of wild plant, and how to cultivate your own garden.
Companion gardening is just planting certain plants together because they will help each other grow and become healthier. It is said that companion gardening is even better than using fertilizers or artificial ways of letting plants grow because the plants can benefit from each other and it's all a natural process.
"Not good as an audiobook"
Benji Kurtz is on the side of science. For 20 years he struggled with obesity; he experimented with all kinds of catchy fad diets that had everything going for them but scientific truth. In The Plant Advantage, he explains how a movie changed his life, inspiring him to eat the way human beings were designed to eat. And he subsequently lost half his weight, from 260 pounds to 130, in 18 months. Without struggling.
In her wise and elegant new audiobook, Jane Goodall blends her experience in nature with her enthusiasm for botany to give listeners a deeper understanding of the world around us. Long before her work with chimpanzees, Goodall's passion for the natural world sprouted in the backyard of her childhood home in England, where she climbed her beech tree and made elderberry wine with her grandmother. The garden her family began then, she continues to enjoy today. Seeds of Hope takes us from England to Goodall's home-away-from-home in Africa.
"Amazing Content Ruined By Ideological Junk Science"
As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plants and animals to be our oldest teachers.
Are you a fan of the game? Do you want to install and play the game on any phone, PC, or tablet? This guide will help you install on the Kindle, Kindle HD, Kindle HDX, any Android phone/tablet, PC, or iPhone/iPad.
When Coyote and its skipper, Mike Plant, went missing mid-Atlantic in November 1992, the sailing world held its breath. Now, 20 years later, the story around the mystery, tragedy, and enigma is told at last. Mike Plant came to ocean racing late; as an American in a sport dominated by European sailors he was an underdog. And yet he won his class in the 1986-87 Around Alone 24,000-mile race, beating competitors with more experience, among them Hal Roth. Plant led an adrenaline-fueled life, full of seemingly suicidal adventures and yet his charismatic personality attracted hundreds of friends.
"Powerful expose about finding what drives the few"
Whether you are an elite athlete, a weekend warrior, or a non-athlete wanting to live healthily, The Athlete's Simple Guide to a Plant-Based Lifestyle will teach you how to maximize your genetic potential for athletic performance, health, and longevity.
"love the audio"
Plants form a fundamental element of the biosphere, and the evolution of plants has directly affected the evolution of animal life and the evolution of the Earth's climate. Plants have also become essential to humans not only in the form of cereal crops, fruit, and vegetables, but in their many other uses in wood and paper, and in providing medicines. In this Very Short Introduction, Timothy Walker, Director of the Botanical Gardens in Oxford, provides a concise account of the nature of plants, their variety and classification, their evolution, and their aesthetic and practical value, stressing the need for their conservation for future generations.
This book is a very resourceful guide that will show gardeners how to win back their garden and start nurturing their plants to their fullest potential by using organic, safe, and integrated techniques in pest management. Aside from giving listeners information on how to make their plants very healthy, this book also highlights garden and design practices in order to prevent any future infections. This book is geared to gardeners at any experience level and in any growing conditions.
Winter means icy sidewalks and worries about what the salt or other chemicals used to make those surfaces safe is going to do to the poor plants in the proximity.
Tired of seeing your prized plants perish when frost comes calling? Mike McGrath will reveal his favorite gardening trick; bringing peppers, begonias, and impatiens inside for the winter. You can enjoy good eating and beautiful color through the cold season, and start out with nice, big plants next Spring. He'll also explain which herbs can over-winter outside in which garden zones, and which ones have to come inside.