Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country. Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world.
"Surprisingly honest autobiography."
In a world of conflicted loyalties, rapidly diminishing human power, and the possibility that anyone can be a spy, what's at stake is nothing less than human freedom's last hope to survive the technology revolution.
"wow - a must read"
James M. McPherson, professor emeritus of U.S. history at Princeton, is one of the foremost scholars of the Civil War. In this informative and meticulously researched masterpiece, he clarifies the differing ways of life and philosophy that led to this shattering conflict. Abraham Lincoln wondered whether "in a free government the minority have the right to break up the government". And Jefferson Davis felt "forced to take up arms" to guarantee states' rights.
"Incredible audio book"
"What a Pleasant Surprise"
This lush novel, set in 1766 England and America, evokes an era ripe with riot and revolution, from the teeming streets of London to the sprawling grounds of a Virginia plantation. Mack McAsh burns with the desire to escape his life of slavery in Scottish coal mines while Lizzie Hallim is desperate to shed a life of sheltered subjugation to her spineless husband. United in America, their only chance for freedom lies beyond the Western frontier - if they're brave enough to take it.
"WORTH THE CREDIT AND THEM SOME!"
In these newly collected essays, interviews, and speeches, world-renowned activist and scholar Angela Y. Davis illuminates the connections between struggles against state violence and oppression throughout history and around the world. Reflecting on the importance of black feminism, intersectionality, and prison abolitionism for today's struggles, Davis discusses the legacies of previous liberation struggles - from the black freedom movement to the South African antiapartheid movement.
Milton Friedman argues that the appropriate role of competitive capitalism occurs when the majority of our economic activity flows through private enterprise within a free-market environment. This is unequivocally the most effective device for achieving economic freedom, as well as the necessary condition in which political freedom can be attained. Friedman's arguments are positively bold, enlightening, and impacting. Among the specific topics he addresses are "The Control of Money", "Fiscal Policy", "Capitalism and Discrimination", and "Social Welfare Measures".
"Should be required reading "
Entrepreneurs often suffer from "superhero syndrome" - the misconception that to be successful, they must do everything themselves. They are not only the boss but also the salesperson, HR manager, copywriter, operations manager, online marketing guru, and so much more. It's no wonder so many people give up the dream of starting a business - it's just too much for one person to handle. But outsourcing expert and "Virtual CEO" Chris Ducker knows how you can get the help you need with resources you can afford.
"Awesome Audio Book - A MUST HAVE!"
In an age where pleasing people, puffing up your ego and building your résumé are seen as the methods to 'make it', the Apostle Paul calls us to find true rest in blessed self-forgetfulness. This audiobook shows that gospel-humility means we can stop connecting every experience, every conversation with ourselves and can thus be free from self-condemnation. A truly gospel-humble person is not a self-hating person or a self-loving person, but a self-forgetful person. This freedom can be yours.
"A great little audiobook"
As an idealistic 23-year-old English teacher at Wilson High School in Long Beach, California, Erin Gruwell confronted a room of "unteachable, at-risk" students. One day she intercepted a note with an ugly racial caricature, and angrily declared that this was precisely the sort of thing that led to the Holocaust, only to be met by uncomprehending looks. So she and her students undertook a life-changing, eye-opening, spirit-raising odyssey against intolerance and misunderstanding.
Patty and Walter Berglund were the new pioneers of old St. Paul - the gentrifiers, the hands-on parents, the Whole Foods generation. Patty was the ideal sort of neighbor, who could tell you where to recycle your batteries and how to get the local cops to do their job. She was an enviably perfect mother and the wife of Walter's dreams. Together with Walter - environmental lawyer, commuter cyclist, total family man - she was doing her small part to build a better world.
"Enjoyable book. Really liked the narration."
When faced with the tough choices necessary to preserve our nation's ideals, I say we choose freedom! With those words, the new American patriots, The Loyal Nine, operating under the specter of their forefathers, undertook the impossible - defeating the tyranny which infected their own government. But first, The Loyal Nine must resolve conflicts between themselves. An old friend arrives and takes up the fight as the insurgency movement of The Mechanics continues.
"6 Books that every American should read!!"
Paris, 1933: Three contemporaries meet over apricot cocktails at the Bec-de-Gaz bar on the rue Montparnasse. They are the young Jean-Paul Sartre, Simone de Beauvoir, and longtime friend Raymond Aron, a fellow philosopher who raves to them about a new conceptual framework from Berlin called phenomenology. "You see," he says, "if you are a phenomenologist, you can talk about this cocktail and make philosophy out of it!"
"Possibly the best book on Audible"
Between 1929 and 1945, two great travails were visited upon the American people: the Great Depression and World War II. This Pulitzer Prize–winning history tells the story of how Americans endured, and eventually prevailed, in the face of those unprecedented calamities. The Depression was both a disaster and an opportunity. As David Kennedy vividly demonstrates, the economic crisis of the 1930s was far more than a simple reaction to the alleged excesses of the 1920s.
"Good summary of a pivotal time."
On December 1, 1955, Rosa Parks refused to move to the back of the bus and give up her seat to a white man. This refusal to give up her dignity sparked the Montgomery bus boycott, a yearlong struggle, and a major victory in the civil rights movement.
"i loved it"
In 1938, just after publication of his all-time best-seller Think and Grow Rich, Napoleon Hill revealed that he had broken the Devil’s Code, forcing him to confess his secrets. The resulting manuscript - Outwitting the Devil - proved so controversial, it was hidden for more than 70 years. Now, Sharon Lechter brings us this important book, annotating and editing it for a contemporary audience. Using his legendary ability to get to the root of human potential, Hill digs deep to identify the greatest obstacles we face in reaching our personal goals....
"the most powerful information of your life"
Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed, as well as for those who are in a good emotional place but want to feel even better. Complete emotional freedom is within your grasp.
Tony Robbins walks listeners of every income level through the steps to become financially free by creating a lifetime income plan. This audiobook delivers invaluable information and essential practices for getting your financial house in order.
"Best book about money. ever!"
Eunsun Kim was born in North Korea, one of the most secretive and oppressive countries in the modern world. As a child, Eunsun loved her country...despite her school field trips to public executions, daily self-criticism sessions, and the increasing gnaw of hunger as the countrywide famine escalated. By the time she was 11 years old, Eunsun's father and grandparents had died of starvation, and Eunsun too was in danger of starving. Finally her mother decided to escape North Korea with Eunsun and her sister.
"Not Much New Here, but Courage and Hope to Spare"