At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren’t destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
"Nice! A guide on how to change"
Is there a way to always have a fat bank account, a better job, a delightfully smooth relationship, or a better body? Is it possible to realize these dreams now, rather than at some unknown future date? Lynn Grabhorn answers these questions with a resounding "yes."
"This book changed my life..."
Living as if each day is a thank you can help transform fear into courage, anger into forgiveness, and isolation into belonging. Authors Nina Lesowitz and Mary Beth Sammons present a simple yet comprehensive approach for incorporating gratitude into one's life and reaping its many benefits. The book is divided into ten chapters, including "Ways to Stay Thankful in Difficult Times,” "Gratitude as a Spiritual Practice,” and "Putting Gratitude into Action."
Building on the premises of Power Thoughts and Living Beyond Your Emotions, Joyce Meyer examines the tremendous power of words. - which are the vehicles that convey our thoughts and emotions - and provides a series of guidelines for making sure that our talk is constructive, healthy, healing and used to good results. In a "Dictionary of God's Word" at the end of the book, Joyce provides dozens of scripture verses, arranged by topic, that she recommends reading and saying out loud as one way of using and claiming healing words.
"Joyce is amazing"
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health of your brain is, to an extraordinary degree, dictated by the state of your microbiome - the vast population of organisms that live in your body and outnumber your own cells 10 to one.
"The Gut--Your Second Brain--Who Knew!"
Chefs across the globe have honed an incredible system for working with efficiency called mise-en-place. In this audiobook, Dan Charnas reveals how to use those principles in any kind of work outside the kitchen.
The Power of Habit by Charles Duhigg is a thorough examination of several case studies about how habit formation and habit change impact daily life. It details the experiences of individuals, corporations, and organizations to illustrate how habits are made and why, how they can be changed, how habits of all kinds are used in businesses to attract customers or manage employees, and the devastating results of a poorly managed habit.
This audiobook explains why emotions are contagious, how health behaviors spread, why the rich get richer, even how we find and choose our partners. Intriguing and entertaining, Connected overturns the notion of the individual and provides a revolutionary paradigm - that social networks influence our ideas, emotions, health, relationships, behavior, politics, and much more. It will change the way we think about every aspect of our lives.
Prayer changes me. When I pray consistently to God something changes within me. And it can change you too. However, sometimes it is easy to get caught up in the busyness of life and not take the time to pray. This audiobook can help you form a habit of coming to God every day in prayer. 21 Days to a new habit of prayer... They say it takes 21 days to form a new habit. And so I have shared 21 prayers of gratitude with you to help you form a habit of prayer in your life.
All of us have what it takes to make it in today's competitive and changing world. You may have doubted your ability to get the job done in the past, but something else may have been getting in the way of your success. The key to ultimate achievement has very little to do with your education or skill level. The secret to accomplishing great things is simple: Find and pursue the kind of work you are meant to do - your "purpose."
"Have you ever given a book a standing ovation?"
It's no wonder that introversion is making headlines - half of all Americans are introverts. But if that describes you, are you making the most of your inner strength? In this book, psychologist and introvert Laurie Helgoe, PhD, unveils the genius of introversion. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to get out there and get happier can lead people to think that an inward orientation is a problem instead of an opportunity.
After eight books, many of them best sellers, A Game Plan for Life is the one closest to John Woodens heart: a moving and inspirational guide to the power of mentorship. The first half focuses on the people who helped foster the values that carried Wooden through an incredibly successful and famously principled career, including his college coach, his wife, Abraham Lincoln, and Mother Teresa.
Today's believer is faced with situations unknown 50, 30, even 20 years ago. To stand in victory and enter our hour of promotion is to learn how to Strengthen Yourself in the Lord. You will learn how to: Encourage yourself, overcome seriously bad days, stay connected to your destiny, access Heaven's open door, and disarm hell with thanksgiving.
“Freedom, wholeness, and true success can only be found when you are living a praying life. That means walking so close to God that He can keep you away from danger and guide you where you need to go.” With personal transparency and insight from Scripture, trusted author and speaker Stormie Omartian shares what it means to connect with God in a deep and meaningful way through every day of your life.
"Could not get enough"
Why are some people more successful than others? Self-confidence! What one great goal would you set if you knew you could not fail? What wonderful things would you want to do with your life if you were guaranteed success in anything you attempted? Your level of self-confidence determines the size of the goals you set, the energy and determination that you focus on achieving them, and the amount of persistence you apply to overcoming every obstacle.
"Poor Quality Recording"
With its unprecedented convocation of 18 of the world’s greatest spiritual thinkers, writers, and scientists, including Maya Angelou, Deepak Chopra, Paulo Coelho, and Eckhart Tolle, this spiritual guide - which ties into a film of the same name - reveals how you can overcome limitations and fulfill your highest potential.
"I loved it....my HEART was lifted!"
Many of the greatest accomplishments can be reached only by two people working together. Tenzing and Hillary were the first to scale Mt. Everest. Malone and Stockton were the key to each other's success on the basketball court. Eisner was never as effective at Disney without Wells.But while some partnerships reach great heights, others fall short. Why do some people click while others clash? What do great pairs have in common?
In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows listeners how to use recent findings from behavioral economics, psychology, and neuroscience to transform their approaches to everyday working life. Advances in these behavioral sciences are giving us ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best.
"Who Doesn't Want to Have a Good Day?"
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.
Amanda Owen's The Power of Receiving: A Revolutionary Approach to Giving Yourself the Life You Want and Deserve presents a new paradigm for the 21st century - a philosophy that values receiving as much as giving and demonstrates that giving is enhanced when receiving is embraced. With the formula: Believe + Receive = Achieve, The Power of Receiving presents a wholly original yet easily accessible road map for people to follow, showing listeners how to restore balance to their over-extended lives and attract the life they desire and deserve.