Showing results for "Caffeine" in All Categories

Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.

Caffeine is a bitter, addictive drug that attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. This concise audiobook uses the world-renowned Easyway method to free you from your reliance on caffeine. It addresses the cognitive brainwashing that has led you to desire this harmful substance and difficulties that you face in trying to quit.

Scr Media Inc proudly presents the Caffeine Detox collection - three award-winning audiobooks such as the Truth About Caffeine, Confessions of a Caffeine Addict - 40 True Anonymous Short Stories, and The Truth About Coffee. These are to be listened to in its entirety to help you kick your caffeine addiction. Discover how to break free from caffeine dependency once and for all.

The Mongol army led by Genghis Khan subjugated more lands and people in 25 years than the Romans did in 400. In nearly every country the Mongols conquered, they brought an unprecedented rise in cultural communication, expanded trade, and a blossoming of civilization.

When Lenina and Bernard visit a savage reservation, we experience how Utopia can destroy humanity. Cloning, feel-good drugs, anti-aging programs, and total social control through politics, programming, and media: has Aldous Huxley accurately predicted our future? With a storyteller's genius, he weaves these ethical controversies in a compelling narrative that dawns in the year 632 A.F. (After Ford, the deity). When Lenina and Bernard visit a savage reservation, we experience how Utopia can destroy humanity.

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the audiobook outlines, with the scientifically engineered fasting-mimicking diet, or FMD.

Krissy is meeting Vicki's parents at the Pine Hills, Ohio, airport - it's the least she can do as maid of honor, even if her relationship with Mr. and Mrs. Patterson is a bit strained. Besides, her own dad is coming in on the same flight. But there are a few additional arrivals, too. Her father's brought a date - and the Pattersons, both actors, seem to have an entire entourage trailing behind them. Uninvited guests are a headache - especially when one turns out to be, allegedly at least, the most important wedding planner in all the world.

Uncommon Grounds tells the story of coffee from its discovery on a hill in ancient Abyssinia to the advent of Starbucks. In this updated edition of the classic work, Mark Pendergrast reviews the dramatic changes in coffee culture over the past decade, from the disastrous "Coffee Crisis" that caused global prices to plummet to the rise of the Fair Trade movement and the "third-wave" of quality-obsessed coffee connoisseurs.

The Truth About Caffeine exposes caffeine's darker side that scientists know but that the beverage, confectionery and pharmaceutical industries have tried to suppress. Caffeine is a highly addictive drug, does not offer any nutritional value and has not been proven safe. Epidemiological, clinical and laboratory studies link caffeine to heart disease, pancreas cancer, bladder cancer, hypoglycemia and central nervous system disorders. New and updated third edition.

The most popular drug in America is a white powder. No, not that powder. This is caffeine in its most essential state. And Caffeinated reveals the little-known truth about this addictive, largely unregulated drug found in coffee, energy drinks, teas, colas, chocolate, and even pain relievers. Drawing on the latest research, Caffeinated brings us the inside perspective at the additive that Salt Sugar Fat overlooked.

With more than half a million copies sold, Robert Mason's Chickenhawk is one of the best-selling books ever written about the Vietnam War. Fascinated with flying from a young age, Mason earned his private pilot's license even before graduating high school. He enlisted in the army in 1964 and endured an extremely challenging "weeding out" process in an effort to fly helicopters. Sent to Vietnam, he survived more than 1,000 air combat missions despite the violence and brutality exploding all around him.

"What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance.

First published in 1962, Silent Spring can single-handedly be credited with sounding the alarm and raising awareness of humankind's collective impact on its own future through chemical pollution. No other book has so strongly influenced the environmental conscience of Americans and the world at large.

Don't worry, you don't have to stop drinking it, but knowing how and why it makes you feel awake - and why it makes you crash - is key to knowing how it affects your sleep.   

Michael Neill is an internationally renowned transformative teacher, author, broadcaster, and speaker, described as having the unique ability to “blend the sacred with the profane”. The inside-out understanding at the heart of his work challenges the cultural mythology that stress, pressure, and other symptoms of “seriousness” are a necessary part of adaptation and growth in business or indeed any area of life. In his role as CEO of Genius Catalyst Inc. since its inception in the UK in 1990 to its incorporation in the USA in 2007, Michael has spearheaded its growth from consultancy to ...

Everyone expected Violet Sorrengail to die during her first year at Basgiath War College―Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.

This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.

In this prequel to the international best seller The Ruin, set 10 years prior, bright-eyed Carrie Ryan is at the very start of her career. When she has a hunch about an ongoing murder investigation, she knows it could be her only chance to prove herself and truly break into the “boys' club” of Dublin’s police force.  

Terence McKenna hypothesizes that as the North African jungles receded, giving way to savannas and grasslands near the end of the most recent ice age, a branch of our arboreal primate ancestors left the forest canopy and began living in the open areas beyond. There they experimented with new varieties of foods as they adapted, physically and mentally, to the environment. Among the new foods found in this environment were psilocybin-containing mushrooms.

Samantha is a professional seductress and con artist with a heart of gold. If she talked about her work, she’d tell you she only pilfers organs for medical research and that she only takes one kidney, and she only steals those kidneys from dishonest people. It’s hell on her social life. Abe is the doctor and Sam's partner in crime. He isn’t much of a criminal. Except for the kidney stealing. But he’s using that money to fund his research that he anticipates will be able to cure diabetes. So, all for a good cause...? You decide. Of course, it's hell on his social life.