IN THIS EPISODE I TALK ABOUT:

I get a bit vulnerable with you all and share why I moved to Colorado.

Timestamps:

0:00 - Welcome

0:15 - Please call me "Elizabeth"

0:57 - Why I moved to Colorado

7:20 - What Vince is doing

8:30 - What is "Leaf Peeping" in Colorado

11:21 - Recap my thoughts on Colorado

12:20 - Closing remarks

RESOURCES

• Get access to the online figureFIT! workouts and nutrition plan for only $1.25 per week at ⁠figureFITlife.com⁠
• Text the word "DAILY" to 970-230-3633 to get on Liz's Morning Mindset text list. This is totally FREE! No strings attached, just a daily dose of happy to start your day.
• Order Liz's #1 international bestselling book Happy Healthy Fit here --> ⁠https://amzn.to/3q9R5yC⁠
• To inquire about private 1-on-1 coaching, please click the link in my bio on IG or head to ⁠figurefitlife.com⁠.

• If you are ready to get in the best shape of your life - Get started with the ⁠figureFIT! Workouts⁠ and start doing these (3) weekly personal training workouts.

  
  

  CONNECT WITH figureFIT!

  • WEBSITE: figurefitlife.com 
  • FACEBOOK: https://www.facebook.com/FigureFITlife/
  • INSTAGRAM: https://www.instagram.com/figurefit/
  • CONNECT WITH LIZ: https://www.instagram.com/liznierzwicki/

  HOST: Liz Nierzwicki is a powerful motivational force. Was a single mom, but now an empty-nester. Liz used the tough stuff to build a life she really wanted and now she gives back via her podcasts, online courses, free daily mindset texts and private 1-on-1 coaching. Liz is an entrepreneur, wealth management advisor, international bestselling author, speaker and founder of the figureFIT! Lifestyle Program - (aka: warrior workouts), Founder of Solace Yoga Studio, and Founder of Solace Yoga School. Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF.

  To inquire about private coaching, please click the link in my bio on IG or head to figurefitlife.com.

  AND if you are ready to get in the best shape of your life click this link: https://www.figurefitlife.com/offers/NWsvccz9 and join my weekly workouts.

  
  

  --- Send in a voice message: https://podcasters.spotify.com/pod/show/figurefit/message Support this podcast: https://podcasters.spotify.com/pod/show/figurefit/support

IN THIS EPISODE I TALK ABOUT:

The top 5 reasons why you might not be doing the thing you say you want to do and HOW to fix it.

00:00 - Intro

01:30 - Reasons you might not be doing the thing you want to do.

02:00 - Are you planning and preparing?

04:10 - Are you doing too much too fast?

08:30 - Do you believe in the outcome?

11:54 - Change is uncomfortable. You have to REMIND yourself what you want.

15:20 - Do you have accountability?

17:00 - Your environment grows you or keeps you stuck.

17:60 - Get the Super Shred Diet for FREE - go to figurefitlife.com/supershred

19:40 - Learn more about the ultra low-cost figureFIT! workouts here.

20:45 - Text me the word DAILY to 970-230-3633 to get free morning text M-F

RESOURCES

• Get access to the online figureFIT! workouts and nutrition plan for only $1.25 per week at ⁠figureFITlife.com⁠
• Text the word "DAILY" to 970-230-3633 to get on Liz's Morning Mindset text list. This is totally FREE! No strings attached, just a daily dose of happy to start your day.
• Order Liz's #1 international bestselling book Happy Healthy Fit here --> ⁠https://amzn.to/3q9R5yC⁠
• To inquire about private 1-on-1 coaching, please click the link in my bio on IG or head to ⁠figurefitlife.com⁠.
• If you are ready to get in the best shape of your life - Get started with the ⁠figureFIT! Workouts⁠ and start doing these (3) weekly personal training workouts.

CONNECT WITH figureFIT!

• WEBSITE: ⁠⁠figurefitlife.com ⁠⁠
• FACEBOOK: https://www.facebook.com/FigureFITlife/
• INSTAGRAM: https://www.instagram.com/figurefit/

CONNECT WITH LIZ ⁠⁠https://www.instagram.com/liznierzwicki/⁠⁠

HOST: Liz Nierzwicki is a powerful motivational force. Was a single mom, but now an empty-nester. Liz used the tough stuff to build a life she really wanted and now she gives back via her podcasts, online courses, free daily mindset texts and private 1-on-1 coaching. Liz is an entrepreneur, wealth management advisor, international bestselling author, speaker and founder of the figureFIT! Lifestyle Program - (aka: warrior workouts), Founder of Solace Yoga Studio, and Founder of Solace Yoga School. Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF.

IN THIS EPISODE I TALK ABOUT:

Why I created the figureFIT program. Why I needed it. Why it inspires me to keep going..

RESOURCES

• Get access to the online figureFIT! workouts and nutrition plan for only $1.25 per week at ⁠figureFITlife.com⁠
• Text the word "DAILY" to 970-230-3633 to get on Liz's Morning Mindset text list. This is totally FREE! No strings attached, just a daily dose of happy to start your day.
• Order Liz's #1 international bestselling book Happy Healthy Fit here --> ⁠https://amzn.to/3q9R5yC⁠
• To inquire about private 1-on-1 coaching, please click the link in my bio on IG or head to ⁠figurefitlife.com⁠.
• If you are ready to get in the best shape of your life - Get started with the ⁠figureFIT! Workouts⁠ and start doing these (3) weekly personal training workouts.

CONNECT WITH figureFIT!

• WEBSITE: ⁠⁠figurefitlife.com ⁠⁠
• FACEBOOK: https://www.facebook.com/FigureFITlife/
• INSTAGRAM: https://www.instagram.com/figurefit/

CONNECT WITH LIZ ⁠⁠https://www.instagram.com/liznierzwicki/⁠⁠

HOST: Liz Nierzwicki is a powerful motivational force. Was a single mom, but now an empty-nester. Liz used the tough stuff to build a life she really wanted and now she gives back via her podcasts, online courses, free daily mindset texts and private 1-on-1 coaching. Liz is an entrepreneur, wealth management advisor, international bestselling author, speaker and founder of the figureFIT! Lifestyle Program - (aka: warrior workouts), Founder of Solace Yoga Studio, and Founder of Solace Yoga School. Through appearances on podcasts, speaking engagements, and TV, Liz reminds us that we are “called to” shine bright and serve the highest calling of our most evolved SELF.