Yes, I'M anxious By cover art

Yes, I'M anxious

By: Yes I'm Anxious
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  • Summary

  • This is a podcast that breaks down terms, disorders, therapy, and fads in the mental health space in "average person" speak. With humor & education and occasional interviews with mental health professionals we want to destigmatize mental health awareness.
    Yes, I'm Anxious
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Episodes
  • Depression

    Depression
    Oct 10 2023

    In today's episode, we're focusing on depression – a common mental health condition affecting millions worldwide. We'll explore what depression is, its causes, and the symptoms that manifest.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesimanxious/message
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    3 mins
  • Anxiety

    Anxiety
    Oct 10 2023

    In this episode, we dive into the world of anxiety and explore ways to find peace amidst the storm. Let's start with the basics – what is anxiety? But fear not! We're here to navigate through the stormy seas of anxiety together.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesimanxious/message
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    3 mins
  • ADHD In Adults

    ADHD In Adults
    Oct 10 2023

    The YIA podcast is a lighthearted and informative exploration of the fascinating world of unique brains. This particular episode focuses on ADHD in adults, a widely prevalent condition that often goes undiagnosed or misunderstood.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/yesimanxious/message
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    4 mins
Psychology Hygiene & Healthy Living
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