Adrienne Jezick is the creator and founder of the Morozko Method. She had been to several doctors all prescribing different things that were not helping and she happened upon cold plunge therapy and it relieved her symptoms. She kept using the method and eventually developed the incredible Morozko Method that has now been featured all over the world.

Her story will inspire you to think beyond your doctor. Get in tune with your soul and listen to your own knowing to find what you need to feel awake and alive.

Women deserve to live without pain and feeling present in their own body. Adrienne shares her personal story of overcoming physical pain and also finding a serenity in her soul to move forward living a vibrant and present life.

You can find Adrienne at www.AdrienneJezick.com

And more awakening resources at www.WakeHerUp.co

I am asking all the uncomfortable questions about our BUTTS! I just had hemorrhoid surgery and I want to know everything I can to avoid going through that again. More than 50% of humans are living with the discomfort of hemorrhoids and we are all too embarrassed to talk about it. We don't know where to go for help and we don't even know who to ask or how to ask about it.

Let's talk about what causes all the pain. But also how to make it pretty. We have a new vibrance for life after 40, we are getting crazy in the bedroom, or we are newly on the market after a divorce and we are done putting up with all the pain of assholes.

Dr. Beth A. Moor is a colon and rectal surgeon in Beverly Hills, California and is affiliated with Cedars-Sinai Medical Center.

Find help for your bum at www.AnalWellness.org

Find the blogpost about how I recovered from my surgery at www.WakeHerUp.co

Wake HER Up through unlocking the power in your pelvic floor. Jana Danielson is the creator of The Cooch Ball. She is an awakening to women's souls. Learn how to breath to support your entire body.

Her story of being told that all her pain was just in her head and she was just trying to get attention is devastating. Until the universe lead her to Pilates and learning about her pelvic floor. She healed herself from the inside out. And she is teaching other women how to do the same.

Grab your own Cooch Ball kit which comes with Jana's incredible 3 part series of unlocking your power and starting to heal with the pelvic floor therapy.

https://si421.isrefer.com/go/cbfpm/mhill/ And as always, please join over 44K women across the globe over at www.WakeHerUp.co