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In this episode 106, Heather Gray FDN-P engages in a deep conversation with Nicole, a caregiver for a loved one with Lyme disease. Nicole discusses the challenges faced by caregivers, the importance of self-care, and her involvement in advocacy and diagnostic solutions for Lyme disease. The episode emphasizes the need for caregivers to prioritize their well-being and highlights ongoing efforts to improve Lyme disease diagnostics and research.

In this podcast you will discover

• 01:50 - Nicole talks about her background in engineering and entrepreneurship, as well as her love for outdoor activities and coaching sports.

• 05:32 - Nicole discusses her connection to Lyme disease through her husband's illness, highlighting the importance of awareness and understanding in mental health professionals..

• 13:51 - The conversation delves into using tragedy to fuel change and bring awareness to Lyme disease.

• 21:14 - Nicole reflects on the gifts of Lyme disease and discusses her efforts to power change through research and education.

• 24:31 - Heather mentions her participation in an event related to Lyme disease, highlighting the importance of raising awareness and supporting research efforts.

• 25:13 - Nicole highlights the critical role of advocacy organizations in raising awareness and funding research for Lyme disease.

• 26:42 - Nicole discusses the emerging link between Lyme disease pathogens and dementia, calling for increased research funding to explore alternative hypotheses.

• 27:24 - Reflecting on her caregiving experience, Nicole shares the challenges of balancing multiple responsibilities and stresses the importance of self-care for caregivers.

• 29:10 - Nicole describes her coping mechanisms, including journaling, meditation, and reaching out for support from friends, emphasizing the need for caregivers to prioritize their own well-being.

• 30:32 - The conversation delves into the impact of stress on health, particularly for high-performing women, and the importance of setting boundaries and prioritizing self-care.

• 33:42 - Nicole discusses her current endeavors, including advocacy work, collaboration with Lyme Warrior, and her involvement with Galaxy Diagnostics to improve Lyme disease diagnostics. She also shares insights from her book, "What Lurks in the Woods," and provides information on where to find her work and upcoming projects.

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Guest Bio :Nicole Bell is an Author, entrepreneur, and advocate for tick-borne and neurodegenerative diseases. Former engineer turned executive in medical devices. Her memoir, "What Lurks in the Woods," recounts her caregiving journey. With degrees from MIT and Duke University, she now serves as Chief Business Officer at Galaxy Diagnostics.

Nicole's Website: https://www.nicoledaniellebell.com/Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

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