We all want to be liberated, free, emancipated, released, discharged, delivered, manumitted, disenthralled, let go, turned loose, set loose, let loose, let out, allowed to leave, set at liberty, unchained, unshackled, unfettered, extricated, uncaged, rescued, cleared, unleashed, and acquitted, But how can this be accomplished?

If you have swallowed, been injected, or breathed in poison, and you have serious signs or symptoms (nausea, vomiting, pain, trouble breathing, seizure, confusion, or abnormal skin color), you can either call an ambulance for transport to a hospital emergency department or call a poison control center for guidance and read Mark 16:17-19 and believe what it says is truth.

When cracking an egg, I'm reminded of the parallels between its three parts and the three aspects of human existence. The fragile shell represents our physical bodies, allowing us to experience the world through our senses: touch, taste, sight, sound, and smell. The egg white symbolizes our soul - our thoughts, emotions, and mind. At the center, the yolk contains our spirit, through which we connect to God. This simple kitchen ingredient reflects the fullness of the human condition, making me appreciate the wonder of my creation each time I cook.