We're joined by Joe Dolcetti, the founder of Lila, to talk about his company's groundbreaking research into wearable resistance. Joe talks to Craig Hoffman and Chris Gorres about how just ounces of resistance, when well programmed and well placed, can make a massive difference in athleticism and injury resilience.

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

Dive into the world of elite sports physical therapy with hosts Chris Gorres and Craig Hoffman in the latest episode of the "Train With The Best Podcast." Joining them is Zack Tabrani, a distinguished physical therapist who serves as the personal therapist to a Major League Baseball player. In this insightful discussion, Zack shares his unique experiences and sheds light on the intricacies of his work outside traditional clinical settings.

🏋️‍♂️ Beyond the Clinic Walls: Explore how Zack's role as a personal therapist to a Major League Baseball player differs from conventional clinical settings. Gain insights into the specialized techniques and tailored approaches used to optimize performance and facilitate recovery in the high-stakes world of professional sports.

👨‍⚕️ The Art of Sports Therapy: Delve into Zack's expertise as he discusses the blend of science, intuition, and hands-on skill required to address the specific needs and challenges of elite athletes. Learn about the collaborative relationship between therapists, athletes, and coaches in achieving peak performance.

🌟 Personalized Care: Discover the importance of individualized treatment plans and the attention to detail that goes into providing personalized care for athletes at the highest level of competition.

🎙️ Insights and Reflections: This episode offers a behind-the-scenes glimpse into Zack's daily routines, notable experiences, and the lessons learned from working closely with professional athletes.

🔗 Listen Now on TrainWithTheBest21.com

🎧 Available on all major podcast platforms. Tune in to gain exclusive insights into the world of elite sports therapy! 🎧

Join Chris Gorres, Craig Hoffman, and Zack Tabrani as they explore the fascinating intersection of physical therapy and elite athletics. Whether you're a therapist, athlete, or simply curious about the behind-the-scenes dynamics of sports performance, this episode promises to deliver valuable perspectives and firsthand insights.

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!

We welcome in the brains behind Neuronic to talk about infrared therapy, and its potential applications in the high performance space.

We discuss some of the findings in early research for injury healing, especially when it comes to the brain, as well as its potential to unlock higher performance through improved cognitive function.

Plus, Craig and Chris catch up on Hyrox and lament the fact that Chris will never be able to beat his son, Marcelo, in a race ever again.

Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.

We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous.com (automatic when you click the link) for 15% off all orders.

JAWKU provides an elite level timing device at a price anyone can afford. Plus, they have a brand new muscle blaster mini - the smallest and most powerful massage gun on the market. Head to jawku.com/discount/twtb for a 20% discount on all JAWKU products!

We're thrilled to welcome Blazepod to the TWTB family. Use the code TWTB for 15% off your order at Blazepod.com.

Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.

Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!