What if the coldest seasons of marriage could become the soil where joy, prayer, and gratitude take root? We explore a simple, Scripture-shaped framework—promise, purpose, path, perseverance, and praise—that helps couples move from numbness to renewed connection. Drawing on personal stories of burnout and a misfired sabbatical, plus our daughter’s relentless grind through demanding courses, we get honest about distraction, isolation, and the after-holiday blues—and then we show how God’s promises cut through the fog.

We start with promise because God’s promises are more than verses on a page; they reveal His character. From 2 Corinthians 1:20 to James 1 and Philippians 4, we unpack how promises clarify identity and reshape expectations for hard days. That clarity awakens purpose that begins today, not when emotions improve or circumstances change. Purpose then forms a path: staying near to Jesus so we can give away the love we receive from Him through small, daily acts—gentle words under stress, courageous honesty when weary, and simple prayers when words won’t come.

On that path, perseverance stops being a grim duty and becomes the gym where steadfast love grows. We talk about practical tools to resist boredom and bitterness: naming specific provisions from God, replacing spiraling thoughts with gratitude, and seeking godly influence instead of isolation. As perseverance matures, praise follows—sometimes as a sacrifice, often as a spontaneous response to seeing God provide what we lacked. By the end, you’ll have a clear way to navigate winter-hearted days and a handful of Scriptures to keep your steps steady.

Ready to warm cold spaces with hope and action? Listen now, subscribe for future episodes, and share this with someone who needs a fresh start today. If it helped you, leave a quick review so more couples can find their way from winter to worship.

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For episode transcripts, click HERE.

For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

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For episode transcripts, click HERE.

For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Support the show

For episode transcripts, click HERE.

For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Support the show

For episode transcripts, click HERE.

For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Support the show

For episode transcripts, click HERE.

For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Every marriage carries a history—a tapestry of memories, experiences, and unfortunately, hurts. What happens when that shared history becomes overwhelming evidence against trust? Can two become one, drift apart, and find their way back to oneness again?

This powerful exploration of marital reconciliation tackles the painful reality of relationships coming undone. From minor misunderstandings that escalate into frustrations, pain, hardness, and eventually silence, we examine how sin left unaddressed becomes like a rock in your shoe, causing you to limp and eventually fall. Romans 6:23 reminds us that "the wages of sin is death"—a spiritual death that separates us from each other and puts an end to all that is good in our marriages.

Drawing wisdom from the biblical book of Micah, we discover that just as Israel violated their covenant with God, we often violate our marriage covenant through small acts of disobedience that compound over time. But there's hope: the same God who promised restoration to Israel offers restoration to broken marriages. Through the three essential steps of confession, repentance, and forgiveness, couples can undo their painful history and rebuild trust.

Reconciliation begins at the heart level—with you, not your spouse. While you cannot change their heart, you can model Christ's love and pray for God's transforming work. The gospel that saved us provides the pattern for saving our marriages: Jesus didn't come for us because we were perfect; He came for us at our worst. This grace enables us to extend the same forgiveness to our spouses.

Whether you're struggling with communication breakdown, feeling disconnected, or facing seemingly insurmountable hurt, remember this truth: there's never a situation so horrible that blocks us from being made right again. Your marriage covenant, like God's covenant with His people, is meant to be maintained—and with His help, you can turn around and find your way back to the oneness He intended.

Support the show

For episode transcripts, click HERE.

For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Support the show

For episode transcripts, click HERE.

For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.

Support the show

For episode transcripts, click HERE.

For more marriage encouragement, visit: www.VowsToKeep.com | V2K Blog | Marriage Counseling | Insta | FB

Apple Podcast listener? Would you consider leaving us a review, as this helps more couple's to find our resources?! Leave your review HERE.