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The Tasha Code

By: LaTasha Abraham
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  • Summary

  • Tasha Code is my personal guide and journey to liberated vision through mindset changes and breaking through cultural conditioning. We’re getting raw + real on this podcast as it’s my personal code for enjoying my best life, even if it goes against the way I’ve been conditioned to think (and spoiler: it does). We’re going to cover alllllll the self-things: self-awareness, self-acceptance, self-love, and self-care. We’ll back it up to my time as a solo traveler and how that helped me break cultural conditioning. I’ll share gems that I’ve learned as a professional counselor, as well as a mindset and sensuality coach. I’ll bring along my community of fantastic people to share their challenges and how they stepped into their liberated vision. My goal is for each of you listening, to find joy in your authentic self and create your own code to living a liberated life.
    2022
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Episodes
  • Psychological Safety in the Workplace with Saira Gangji

    Psychological Safety in the Workplace with Saira Gangji
    Jun 27 2023

    On today's episode of The Tasha Code, we are joined by Saira Gangji of hrology. Saira is an independent licensed workplace investigator with more than 20 years of experience in HR. She provides carefully considered recommendations for how to strengthen organizational culture so leaders can inspire trust and loyalty. Today, Saira walks us through:

    • Understanding psychological safety in the workplace
    • Identifying how work culture is affecting you
    • The formula for navigating a toxic work environment
    • Understanding how toxic environments spillover into your personal life
    • Importance of using your voice to create meaningful and lasting change in your workplace
    • Staying connected to your values 
      • Find Saira's values here

    Connect with Saira:

    • Website (https://www.hrology.ca/)
    • LinkedIn: https://www.linkedin.com/in/sairagangji/
    • Instagram: https://www.instagram.com/hrology.ca/
    • The Workplace Investigation Bootcamp
      • A step-by-step, self-paced, online course to help HR professionals lead workplace investigations with confidence, ease, integrity, and the best possible outcomes. It’s practical and actionable (includes 15+ templates that I use in my own practice)
      • Find out more:  https://www.hrology.ca/bootcamp

    Like what you hear? Share, like, and review this podcast so others can find our space.
    I'd love to stay connected with you. Follow LaTasha on Facebook and Instagram. 


    For all things Liberated Vision, visit: www.liberatedvision.co
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    52 mins
  • Path to Discovery with Daniel Hill

    Path to Discovery with Daniel Hill
    Mar 28 2023

    On today's episode of The Tasha Code, we are joined by one of LaTasha's closest and longtime friends, Daniel Hill, Jr! Daniel graciously shares his journey with understanding himself. We'll chat about his LGBTQ+ coming out story and how he nagivated finding his spaces and being the main character in his story.

    • Deciding when to share your authentic self with the world
    • Choosing to stand out and fighting the pressure to fit in
    • Dealing with spaces when you don't hit the "Acceptable" boxes
    • Receding when you don't see yourself

    Like what you hear? Share, like, and review this podcast so others can find our space.
    I'd love to stay connected with you. Follow me on Facebook and Instagram. 


    For all things Liberated Vision, visit: www.liberatedvision.co
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    1 hr and 11 mins
  • Grieving Your Expected Life

    Grieving Your Expected Life
    Mar 14 2023
    Hey there, friends! Welcome back to The Tasha Code! You may know me as the founder of  Liberated Vision, but it’s also a guide for my life! Join me today as I talk about how grief can shape our lives but also serve as a reminder to live out our values.   On this episode I’m going to cover:
    • What grief is and how it shows up
    • Five Stages of Grief
    • How grief shapes decisions
    • Tips for minimizing grief of your expected life (22:00)
      Like what you hear? Share, like, and review this podcast so others can find our space.
    I'd love to stay connected with you. Follow me on Facebook and Instagram.    I intend for this podcast to bring gems from my work as a therapist and a mindset & sensuality coach…but also from some of the coolest people who are on their own journeys of liberated vision.   Thank you so much for choosing to share this platform with me. Cheers to learning, growing, and exploring!
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    36 mins
Psychology Hygiene & Healthy Living Social Sciences
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