Hana loves perfume, and there’s a long heritage of traditional perfume making in Sudan. But sometimes, sweet smells come with some controversy. As she explores the history of racism and colonialism in the global perfume industry with perfume enthusiast and historian Razan Idris, she discovers an intriguing story about an iconic Sudanese scent that has her bothered.

This is an ode to Black men's voices. Celebrating some of the voices that soothe, excite, or give us a sense of feeling grounded. Over the years, Black men’s voices have symbolized comfort, affection, and authority in pop culture. From the baritone of Barry White to the reliable tone of James Earl Jones, we're celebrating voice. We also meet voice actor and writer Kingsley Okafor of the group that became a viral sensation: Bearded Black Men Reading. Kingsley Okafor: @rukuslive

“When can we allow somebody to cry and be transparent?” WNBA player Chamique Holdsclaw asked at the height of her career as a pro basketball player. Chamique's willingness to address her mental health changed her life.

In this episode, Chamique talks about the Black pride that can get in the way of healing, what she’d like for people to consider when they have loved ones struggling, and she shares her story of survival and choosing to love herself.