The Starting Block Podcast By cover art

The Starting Block Podcast

By: John Nelson & Chris Scarborough
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  • Summary

  • At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.
    Copyright 2024 John Nelson & Chris Scarborough
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Episodes
  • Ep. 93: Our Obligation

    Ep. 93: Our Obligation
    May 3 2024

    With great power, comes great responsibility... In this Friday Fire & Fact episode, John shares his personal story and talks about what it means to be on this mission together, as well as the obligations we have to each other, our athletes, our clients and our country.

    *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*
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    12 mins
  • Ep. 92: Brad Arnett, Part 2 - NFL Combine/Pro Day Prep, Training Talk

    Ep. 92: Brad Arnett, Part 2 - NFL Combine/Pro Day Prep, Training Talk
    Apr 10 2024

    Brad Arnett, coach to JJ Watt, TJ Watt & numerous other NFL, Pro & Collegiate Athletes rejoins John & Chris to take a deeper dive into how to build an athlete! Topics include: NFL Combine/Pro Day Prep, Building Strength & Speed, and Strongman work.

    *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*
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    51 mins
  • Ep. 91: Q & A - The Ankle to Shoulder Connection; AREG for Speed/Strength

    Ep. 91: Q & A - The Ankle to Shoulder Connection; AREG for Speed/Strength
    Mar 28 2024

    In this week's Q & A John and Chris answer your questions about how ankle dysfunction can lead to a shoulder problem in throwers; along w/ auto-regulated training for strength & speed.

    *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*
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    41 mins
Exercise & Fitness Hygiene & Healthy Living Personal Success Sports & Outdoors
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