My journey with microdosing and how therapeutic doses help heal our relationship with ourselves and Nature.  Please note to date drug laws prevent me talking about sourcing. 
See Paul's 2023 update on his 2009 talk here 
https://www.youtube.com/watch?v=qry8K7KPHIQ
If you'd like to start with the original go here
https://www.youtube.com/watch?v=XI5frPV58tY

0:00 Intro and Plant medicine
02:00 Paul Stamets' original talk and its implications
02:39 Only 30% of people respond to antidepressants.... so this is another alternative
03:39 Toxic culture with lack of meaning - depression a natural result
04:40 My reasoning as to why I'm investigating this
05:50 The Stamets Protocol for microdosing - 1/10th dose with Lion's mane and niacin 4/3 days
07:30 Neurogenesis (psylocibin), potentiation (niacin/B3) and myelin sheath repair boosts transmission (lion's mane mushroom)
11:11 Minor effects in first few days- immunological in microbiome
12:55 Supplemental doses allow therapeutic option at home
14:06 Masculine vs. feminine energy modes. Could mushrooms save the planet?

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