Step into the world of somatic practices with us in this informative podcast episode, where we tackle the critical topics of anxiety and depression. Hosts Ani and Brian share their insights on how somatic practices like core centering can revolutionize mental health. Learn about the physiological and psychological impacts of these practices, gain insights from real-life examples, and receive practical advice on how to incorporate these methods into your daily routine for better emotional and mental wellness. This episode is a must-listen for anyone interested in exploring holistic approaches to enhancing well-being for themselves or their clients.

In the captivating finale of our four-part series on the Somatic Coaching Academy Podcast, Ani Anderson and Brian Trzaskos explore the profound impact of saying "yes" to pivotal life decisions. This episode dives into the heart of decision-making, illuminating the role of the law of receiving and how it governs our ability to manifest true desires. Drawing from personal experiences and theoretical knowledge, Ani and Brian discuss how creating the right environments can significantly influence our growth and success. Listen as they share their own transformative journey of establishing a wellness center against all odds, and how such a decision can set off a cascade of positive changes. This insightful episode not only concludes our series but offers deep reflections on how one powerful decision can reshape our lives, highlighting the endless possibilities that await when we align with our deepest desires and the universe’s expansive support. Join us to discover how your next "yes" could open doors to unimaginable opportunities.

Embark on Part 3 of our enlightening series with Ani Anderson and Brian Trzaskos on the Somatic Coaching Academy Podcast, where they delve deeper into the transformative power of decision-making in alignment with the universe. This episode builds on the previous discussions, offering profound insights into how natural laws and vibrational frequencies shape our life paths. Discover the nuances of the law of cause and effect and the law of polarity, and how they provide clues to making empowering choices. Hear inspiring stories of individuals who've navigated pivotal life decisions, transforming their lives and those around them. This episode is a treasure trove for anyone eager to master the art of decision-making, learn to harness the universe's supportive 'yes,' and profoundly impact their personal and professional growth. Join us to uncover the subtle cues the universe offers and how to say 'yes' to life's abundant possibilities.