In this episode Courtney and Tori discuss the stages of grief from a therapists and a grievers perspective. They hope to give insight into this unique series of behaviors that can sometimes feel isolating and lonely.  There is no timeline for the period  you may experience these stages in. If you have any questions related to the stages of grief or need someone to talk to please reach out to us on The Sky Looks Different Podcast Instagram! Thank you for listening. We hope this podcast encourages you and helps you feel less alone in your loss. 

Age Appropriate Grief Books:
Sesame  Street When Families Grieve Kit
The Invisible String
When Someone Dies: A Childrens Mindful How to Guide On Grief and Loss
My Heart Hurts: A Grief Workbook For Children
Tiny Superheros

Flying Wish Paper 

Listen as Tori interviews her older sister, Brittany about still birth and the stigma associated with it. Brittany shares about her daughter Remi Mae, her experience with a Covid pregnancy and how you can help keep your babies memory alive even after loss. Also she shares how as a loved one you can support your friend or family member in their grief. This conversation is so important and needed to be had in this culture of trying to stuff down your grief. Brittany shares about how she has found purpose in her pain through art and the importance of having a good OBGYN and feeling heard in your pregnancy concerns. She also talks about having a "rainbow baby" shortly after her loss and how that unveils another layer of grief. We hope this episode encourages you, gives you hope and helps you feel less alone if you have gone through something similar or know someone who has. 

As always head over to instagram @theskylooksdifferentpodcast to chat about this episode or ask any questions. 

HTTPS://WWW.INSTAGRAM.COM/REMI.MAECREATIONS

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In this episode Courtney and Tori chat about coping techniques unique to grief and how you can implement them in your daily life. We know that the process of grief will last a lifetime and  we hope that these techniques are useful to you in your journey. Everyone handles things differently but Courtney and Tori offer up some of the ways they have coped and what they have found helpful. Join us as we dive into this conversation. We hope it inspires and encourages you as you walk through your own unique journey of loss. 

Friends Way 
https://www.friendsway.org

Camp Angel Wings
https://www.southcoast.org/visiting-nurse-association/our-services/camp-angel-wings/

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