The Skinny Confidential Him & Her Podcast By cover art

The Skinny Confidential Him & Her Podcast

By: Lauryn Bosstick & Michael Bosstick / Dear Media
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  • Summary

  • Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world’s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune in every week as the couple explore some of the most impressive minds this world has to offer while asking the questions you care about. New episodes every Monday, Wednesday, Friday.
    Copyright © 2009-2024 The Skinny Confidential Inc. All rights reserved.
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Episodes
  • Sal Di Stefano - On Creating A Fitness Routine That Works, & Get What Your Body Needs To Thrive

    Sal Di Stefano - On Creating A Fitness Routine That Works, & Get What Your Body Needs To Thrive
    May 1 2024
    #694: Today we're joined by Sal Di Stefano. Sal is a personal trainer and co-founder of Mind Pump Media, as well as co-host of Mind Pump, an online radio show/podcast dedicated to providing truthful fitness and health information. Sal is dedicated to prioritizing health over appearance and aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. Today, we sit down for a conversation about how to approach your health in a better way: from prioritizing self-love and acceptance, ridding yourself of fad diets, and getting granular about what your body needs. We dive into protein intake, muscle building, and steps you can take to change your life for the better. To connect with Sal Di Stefano click HERE Get a 15 % discount on all MAPS programs at mindpumpmedia.com with code SKINNY To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Nerdwallet NerdWallet lets you compare top travel credit cards side-by-side to maximize your spending, some even offering 10X points on your spending. Visit nerdwallet.com to learn more. This episode is brought to you by Beis Beis has thought of everything you could ever want in a piece of luggage...360 degree gliding wheels, a cushioned handle, built-in weight indicator, washable bags for your dirty clothes, and all the interior pockets you need to keep organized. Go to beistravel.com/skinny for 15% off your first purchase. This episode is brought to you by Primally Pure If you're tired of discomfort during your menstrual cycle, try the Cycle Soothing Spray from Primally Pure at primallypure.com/SKINNY and use code SKINNY for 15% off your order. This episode is brought to you by Superhuman App Superhuman is a new revolution in personal development and manifestation. Get 14 days free and 60% off your membership at activations.com/skinny This episode is brought to you by Delta Airlines Delta Airlines believes you should feel at home, even if you're 30,000 feet above it. Learn more at delta.com This episode is brought to you by Nike Find your feel with Nike Bras & Leggings that deliver supportive flexibility and comfort for whatever your day brings. Shop now at nike.com/women Produced by Dear Media
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    1 hr and 5 mins
  • Susan David, Ph.D. - How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck

    Susan David, Ph.D. - How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck
    Apr 29 2024

    693: Today we're joined by Susan David. Susan David, Ph.D., is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She sits down with us today for a deep dive into emotions, how to manage them, and how to rethink the way we see our emotions. We discuss emotional agility, reactivity, and how to use your emotions as data.

    To connect with Susan David click HERE

    To connect with Lauryn Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    To Watch the Show click HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by The Skinny Confidential

    This episode is brought to you by Toups & Co

    Visit www.toupsandco.com and use code SKINNY for 15% off your first order.

    This episode is brought to you by Active Skin Repair

    Visit ActiveSkinRepair.com to learn more about Active Skin Repair and use code SKINNY to get 20% off your order.

    This episode is brought to you by Ritual

    Start a daily ritual that you can feel good about. Visit ritual.com/SKINNY to receive 25% off your first month of Ritual.

    This episode is brought to you by Hungryroot

    Go to hungryroot.com/SKINNY to receive 40% off your first delivery and free veggies for life.

    This episode is brought to you by Betterhelp

    BetterHelp is online therapy that offers video, phone, and even live chat-only therapy sessions. So you don’t have to see anyone on camera if you don’t want to. It's much more affordable than in-person therapy & you can be matched with a therapist in under 48 hours. Our listeners get 10% off their first month at betterhelp.com/skinny.

    This episode is brought to you by Hero Bread

    Don't give up on being a bread head. Receive 10% off your order by using code SKINNY at hero.co.

    Produced by Dear Media
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    1 hr and 13 mins
  • Solo - 10 Self Care Habits To Upgrade Your Life

    Solo - 10 Self Care Habits To Upgrade Your Life
    Apr 26 2024
    #692: On today's episode Lauryn is solodiscussing 10 self care habits listerners can incorporate to upgrade their lives and see positive results. Lauryn breaks down how to implement these habits into your life to start seeing positive change and results. To connect with Lauryn Evarts Bosstick click HERE

    To connect with Michael Bosstick click HERE

    Read More on The Skinny Confidential HERE

    To Watch the Show click HERE

    For Detailed Show Notes visit TSCPODCAST.COM

    To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

    This episode is brought to you by The Skinny Confidential This episode is brought to you by the House of CHANEL. To check out Lauryn's favorite products click HERE Produced by Dear Media
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    18 mins
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Love Amber!!

Amber is so real, joyful, and inspiring! Wish there was another hour on this episode. ❤️

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