The Paramount Fitness Podcast By cover art

The Paramount Fitness Podcast

By: Jack Anderson
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  • Summary

  • Paragon Fitness and MtnFitCo have come together to spark conversations that address the realities of going on your fitness journey. Whether you're starting on your path or you've been working out for years, our team will give you their stories and beliefs on what will lead to long-term, sustainable changes and habits to help you achieve whatever goals you set for yourself. It only takes one step at a time to climb a mountain, and we're here to help you reach your peak!
    Copyright Jack Anderson
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Episodes
  • Who Do You Want to Be?

    Who Do You Want to Be?
    Jun 6 2023
    This week Wade and Jack sit down to discuss why it's so important to prioritize your time. Wade shares the concept of misogi and how to play offense with your calendar, rather than defense. From there the guys explore the value of living intentionally, why it's good to fail, the fact that challenges should be hard, and how that difficulty will lead to the greatest changes.
    You are living your life, and therefore owe it to yourself to make the most of it. Start the process today, and it's incredible what you will discover you're capable of!

    If you enjoy the podcast and want to get to know us better, follow our Instagram accounts @paragon_fitness_usa @mtnfitco @tglcoach @jackydmt and reach out to Paragon Fitness to schedule your free consultation today!

    Enjoy the episode and embrace your climb!
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    51 mins
  • Powerlifting with Paragon Manager Cody Cassidy

    Powerlifting with Paragon Manager Cody Cassidy
    May 23 2023
    We're back! This week Jack sits down with Paragon's manager, and trainer extrodinaire, Cody Cassidy to discuss his passion for powerlifting. Learn how Cody got into the sport and how it not only won him several high level competions, but also has given many of his clients, of all levels of age and experience, the confidence to push themselves, expand their potential, and for some, to even get onto the competition stage. If you've ever wondered about powerlifting, what it is, how it's done, and why it's awesome, this is the episode for you.

    If you enjoy the podcast and want to get to know us better follow our Instagram accounts @paragon_fitness_usa and @mtnfitco or reach out to Paragon Fitness and schedule your free consultation today!
    Follow Cody @cassidy_303, Jack @jackydmt, and Wade @tglcoach

    Enjoy the episode and embrace your climb!
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    55 mins
  • Personalizing Your Goals

    Personalizing Your Goals
    May 9 2023
    This week Wade and Jack discuss their own personal motivations when it comes to achieving their fitness goals. We dive into their pasts to learn what got them into working out and eventually what led them to embracing a fitness lifestyle, as well as discuss their current goals, and how consistently embracing new challenges has brought on sustainable habits.
    Thanks for listening and we hope you enjoy!
    Follow our Instagrams @paragon_fitness_usa and @mtnfitco to learn more
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    49 mins
Exercise & Fitness Hygiene & Healthy Living
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