• The Inner Work You've Been Avoiding -- A Weight Loss Story

  • Apr 18 2024
  • Length: 41 mins
  • Podcast
The Inner Work You've Been Avoiding -- A Weight Loss Story By cover art

The Inner Work You've Been Avoiding -- A Weight Loss Story

Listen for free

View show details

  • Summary

  • Need help? Shoot me a text!

    In this episode, coach John recounts a story of Cindy and her weight loss journey from 350 lbs to where she is today.

    This offers a picture of what successful and sustainable weight loss looks like while begging the question, "How did she become this version of herself?"

    John discusses the five non-negotiable steps that every person has to go through it they want to heal and lose weight for good.

    Buy my book! 75 EASY: the ultimate challenge for personal growth
    Amazon US
    UK
    CA
    AU

    Weight loss coaching - Join the Weight Loss Freedom Academy today

    Join the free "Lose Weight with John" community

    To inquire about 1 -1 Coaching with John - email John at john@oakesweightloss.com

    Check out the EASY WAY OUT Blog/Newsletter site

    Watch the Easy Way Out on Youtube
    Show more Show less
Psychology Hygiene & Healthy Living
Show more Show less

What listeners say about The Inner Work You've Been Avoiding -- A Weight Loss Story

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available