The Imperfects  By  cover art

The Imperfects

By: Hugh van Cuylenburg Ryan Shelton & Josh van Cuylenburg
  • Summary

  • We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.

    2024 Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
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Episodes
  • Nathan Cavaleri - The Ups & The Blues
    May 26 2024

    Its hard to imagine a life more remarkable, or as unique as that of Nathan Cavaleri.

    Nathan rose to fame as an 8 year old blues prodigy, regularly appearing on Aussie TV screens in the 90’s, but there is so much more to Nathan and his story than that. Whether it’s touring Australia with the likes of Jimmy Barnes; or touring America with blues Legend B.B. King; being signed to Michael Jackson’s label; or starring in a Baywatch spin off with David Hasselhoff; Nathan’s life from the outside, really does look perfect. However, as we all know, perfect isn't what this podcast is about.

    In this episode, Nathan talks about the challenges he has faced along the way. From his battle with Leukaemia as a child; to his overwhelming struggles with anxiety as an adult that resulted in him passing out on stage. Nathan is a wonderful person, a beautiful storyteller and he’s a real joy to listen to in this episode of the imperfects.


    To watch this full episode on YouTube, follow this link: https://youtu.be/9XlJBw6fdq8

    To see Nathan perform live & check out his tour dates follow this link: https://bit.ly/3Kgqz0x

    To book Nathan for speaking events, or exclusive performances, follow this link: https://bit.ly/44Z6IN0

    To follow Nathan on Twitch, where he live streams his creative process and regularly connects with fans, follow this link: https://bit.ly/3yqDutY

    Links mentioned in the episode and extra resources:

    🎧 Previous episodes of The Imperfects

    • Dr Em - Who Is Your Inner Critic & Why Is It there? - https://link.chtbl.com/Innercritic

    📺 Things to watch

    • Nathan’s Australian Story - https://bit.ly/3wMGTCW
    • Hugh’s Australian Story - https://bit.ly/3USSxEn
    • Camp Nowhere - https://bit.ly/4bM7MWA

    🎧 Things to listen to

    • Nathans latest albums (Demons, and Miracles) - https://bit.ly/3WTbYj5 https://snd.click/miracles

    🚨 To support

    • The Starlight Foundation - https://bit.ly/3WR1f8I

    🛒 Things to buy

    • Tickets to Nathan’s live tour - www.nathancavaleri.com/tour
    • Vulnerabilitea house cards - https://bit.ly/3PBFlkR

    The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    See omnystudio.com/listener for privacy information.

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    1 hr and 35 mins
  • IMPERFIX: Believing Women with Tarang Chawla
    May 24 2024

    After his sister, Niki, was murdered by her ex-partner, Tarang Chawla made a decision - that he wouldn’t allow Niki to be remembered as just another statistic. Since then, Tarang has become an activist, working to reduce incidents of all forms of violence and abuse towards women in Australian.

    In this episode of the IMPERFIX, we reflect on a conversation we had with Tarang back in 2022. Here, Tarang discusses the importance of believing and supporting women when they disclose abuse, and understanding the role of power, control, and gender inequality in such scenarios. Tarang also emphasises the need to separate individuals from their potentially abusive behaviour, underscoring the collective responsibility of men in combating violence against women.

    Here are some important links from this episode.

    🎧 Previous episodes of The Imperfects

    • Tarang Chawla - Men talking about mens violence https://link.chtbl.com/9ps_S1kW
    • An imperfect chat about men - https://link.chtbl.com/BVlSy3Kf

    📱 Things to follow

    • Tarang Chawla’s Instagram - https://bit.ly/4bQa8Up

    🎧 Things to listen to

    • There’s no place like home, with Tarang Chawla https://bit.ly/3yst5Oq

    🚨 For support

    • Our watch https://bit.ly/3w0BQhV
    • White Ribbon https://bit.ly/3W6nMhs
    • No To Violence https://bit.ly/3UlyiA5

    If you feel like you are in immediate danger please call 000. If you need someone to talk to we recommend calling the national 24-hour sexual assault, family and domestic violence counselling line 1800 RESPECT on 1800 732 732.

    The I
    mperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    See omnystudio.com/listener for privacy information.

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    18 mins
  • Dr Emily - The Risk of Avoiding Risk
    May 19 2024

    Taking a risk, by definition, is hard. A lot of us spend most of our life avoiding risks, under the assumption that it’s the ‘safe’ thing to do.

    As Dr Em explains, we have an evolutionary instinct for self-preservation; tendencies to overestimate danger and underestimate our ability to cope; and we often have early childhood experiences and messages around safety that can coalesce into ‘playing it safe’ behaviours.

    In this episode, Dr Em reveals that paradoxically, if we spend our whole life avoiding risk, then we are guaranteeing a less engaged, less fulfilling, less ‘lived’ life than we are capable of. That in fact, avoiding risk, is the biggest risk of all.

    Dr Em, also offers strategies to guide us in the direction of letting a little more risk into our everyday lives.

    To watch this full episode on YouTube, follow this link: https://bit.ly/4dMUP0l

    There is a lot mentioned in this episode, find it all below:

    🎧 Previous episodes of The Imperfects

    • Tim Minchin - Lucky to be here https://link.chtbl.com/6kCw7ZR0
    • Adam Grant - The potential of your potential https://link.chtbl.com/eUA4IJCh
    • Gina Chick - Don’t fight life https://link.chtbl.com/Ginachick
    • Pat Cummins - Love, loss & Life https://link.chtbl.com/o_uN8l_H
    • Martin “Rac” Heppell - The other F word…FAILURE

    📺 Things to watch

    • Tim Minchin - Play it Safe https://bit.ly/44PnJc4
    • Moana https://bit.ly/4bJZyy2

    🎧 Things to listen to

    • How i work - Amantha Imber, https://bit.ly/3WNGxXw

    📖 Things to read

    • Acceptance and Commitment Therapy - https://bit.ly/3wE7nqm

    🛒 Things to buy

    • The Resilience Project & Dr Em’s - 6 Month Wellbeing Journal https://bit.ly/3K8Z9cK

    The Imperfects is not a licensed mental health service and is not a substitute for professional mental health advice, treatment or assessment. The advice given in this episode is general in nature, but if you’re struggling, please see a healthcare professional, or call lifeline on 13 11 14.

    See omnystudio.com/listener for privacy information.

    Show more Show less
    58 mins

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