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The Gabby Reece Show

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  • The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
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Episodios
  • #269 He's a Top Competition Surfer After Suffering Brain Damage

    #269 He's a Top Competition Surfer After Suffering Brain Damage
    May 27 2024
    In this episode, I dive into a profound conversation with professional surfer Sterling Spencer, who shares his harrowing journey through a severe brain injury, misdiagnosis, and his path to recovery. Sterling opens up about the challenges of being misunderstood, the healing power of the ocean, and how his ordeal has reshaped his outlook on life and health. Sponsors: boncharge.com with promo code GABBY to get 15% off FATTY15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/GABBY and using code GABBY at checkout for an additional 15% off your first order. Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account OneSkin - Get 15% with code REECE at Oneskin.co Main Sections & Timecodes: Sterling's Surfing Background and Initial Injury [00:08:12 - 00:10:33] Sterling recounts his early career in surfing, the circumstances of his injury, and the immediate aftermath. Diagnosis and Misunderstanding [00:10:34 - 00:15:00] Details of the struggle to obtain a correct diagnosis and the impact of being labeled incorrectly. Turning Point in Recovery [00:15:01 - 00:20:00] How meeting a holistic therapist and a Chinese medicine doctor changed the course of his recovery. Lifestyle Changes and Holistic Health [00:20:01 - 00:25:00] Sterling discusses the dietary and lifestyle changes that significantly improved his condition. Role of Community and Humor in Healing [00:25:01 - 00:30:00] The importance of community support and humor in his journey toward recovery. Reflections and Advice [00:30:01 - End] Sterling reflects on his experiences and offers advice for others dealing with similar challenges. Do you want to learn more about Sterling Spencer? You can find him on Instagram @sterlingspencer and check out his podcast Pinch My Salt Show wherever you listen to podcasts. Everything Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Gabby Reece Show Transcript: https://gabriellereece.com/podcast/ The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 48 m
  • #268 Diving Deep into the Mind, Education, and the Human Experience with Elijah Allan-Blitz

    #268 Diving Deep into the Mind, Education, and the Human Experience with Elijah Allan-Blitz
    May 24 2024
    In this bonus episode, I'm joined by Elijah Allan-Blitz for a thought-provoking conversation that traverses the realms of media consumption, the advancements in educational technology, and the profound human experiences that shape our perceptions and actions. This dynamic dialogue delves into how our digital and media diets are becoming as crucial as our food diets, and how technology like AI is reshaping education. Main Sections & Timecodes: Navigating Media and Technology [00:00:00 - 00:15:00] Elijah shares his views on the significant role of media in our lives and its comparison to dietary habits. Educational Innovations through AI [00:15:01 - 00:30:00] Discussion on the potential of AI in education, including personalized learning experiences through AI tutors. Human Experiences and Societal Impact [00:30:01 - 00:45:00] A deep dive into how personal experiences with technology and media shape societal and educational outcomes. Adjusting Our Media Diets [00:45:01 - End] Strategies for managing and improving our interactions with digital content to enhance personal and societal well-being. More About Elijah Allan-Blitz: Elijah Allan-Blitz is an Emmy Award-winning director. He was the first VR director for Time magazine with an experience about the Holocaust created as a companion piece for the Ken Burns documentary, "Defying the Nazis: The Sharps’ War." He has since partnered with Van Jones to create the Messy Truth VR experience, a virtual reality series starring Marvel actors designed as a curriculum for empathy. Most recently, he directed the first AR short film for Disney+ called "Remembering." Elijah has also directed VR experiences for Aloe Blacc, PBS, Laird Hamilton, HBO, and Michael Pollan. Connect with Elijah @elijah_a.b | www.elijah-ab.com Everything Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Gabby Reece Show Transcript: https://gabriellereece.com/podcast/ The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Want to see the transcript for this episode? Check out my website where we put full transcripts for every episode and so much more: https://gabriellereece.com/ Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 m
  • #267 Is the Cure to Aging Here? w/ Dr. Pazio

    #267 Is the Cure to Aging Here? w/ Dr. Pazio
    May 20 2024
    Dive into the fascinating world of anti-aging with Dr. Alexander Paziotopoulos on today's episode of The Gabby Reece Show. Known affectionately as Dr. Pazio, he brings his expertise in regenerative medicine and the engineering of human health to discuss revolutionary approaches to longevity and maintaining youthfulness. Whether you're curious about the scientific breakthroughs in slowing down the aging process or seeking practical advice on enhancing your life quality, this conversation is a must-listen. Sponsors: Get 15% off LolaVie with code GABBY at https://www.lolavie.com/GABBY! #lolaviepod Find your forever pieces @jennikayne and get 15% off with promo code REECE15 at jennikayne.com/REECE15! #jennikaynepartner boncharge.com with promo code GABBY to get 15% off Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account Lume - get 15% off your first purchase with code GABBY at LumeDeodorant.com Main Sections & Timecodes: Meet Dr. Pazio: A Visionary in Longevity [00:00:00 - 00:06:00] Gabby introduces Dr. Pazio and his groundbreaking work in anti-aging and regenerative medicine. The Science of Aging and Medical Innovation [00:06:01 - 00:12:00] Dr. Pazio discusses the scientific aspects of aging and the current capabilities of medical technology to address them. Blending Eastern Wisdom with Western Science [00:12:01 - 00:18:00] Insights into how integrating holistic practices enhances the efficacy of traditional medical approaches. Barriers and Breakthroughs in Longevity Research [00:18:01 - 00:24:00] A deep dive into the challenges and recent advancements in the field of longevity and health preservation. Lifestyle Tips for Prolonging Health and Vitality [00:24:01 - 00:30:00] Practical advice from Dr. Pazio on daily habits and lifestyle choices that promote health and delay aging. To learn more about Dr. Pazio, check out the Pazio Institute: https://www.thepazioinstitute.com/ Everything Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Gabby Reece Show Transcript: https://gabriellereece.com/podcast/ The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Thank you for tuning into "The Gabby Reece Show." If you found this information helpful, consider sharing this episode with someone who needs it. And subscribe to make sure you never miss informative conversations like this. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    2 h y 37 m
Liderazgo Psicología Hygiene & Healthy Living Economía Ciencias Sociales Relaciones
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