In this Legends episode, Anna interviews Jimmy Watkins, co-founder of The Running Punks.

Jimmy is a former GB athlete - who, in his own words, quit for rock & roll. In 2006, our guest reached the 800m final at the World Indoor Championships in Moscow, having clocked a PB and Welsh indoor record of 1 minute 47.23 seconds in the semifinals but despite his incredible talents on the track, Jimmy ran his last full season in 2007 - before pursuing a career in music. He went on to have considerable success as the frontman of rock band Future of The Left and The Vega Bodegas. And got back into running in 2019 - documenting it with regular social media updates and through his own podcast, ‘Megabus To The Ritz’.

Here Jimmy talks to Anna about everything that got him where he is today, the importance of music on a run and why he's no longer allowed in altitude tents. Grab a cuppa and sit in a safe space - this one is absolutely hilarious.

This week's podcast is proudly sponsored by INOV8.

Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount.

Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

Welcome one and all to episode 54!

This week we're talking Lake District LOLs and future presenters as we have a couple of little hellos from two of our excellent maternity cover stars plus we learn we have been pronouncing one of their names wrong the whole time.... Annas chucking a WR in the bin, Allie's got a washing machine ghost and there's a new word of the week.

This week's podcast is proudly sponsored by INOV8. Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount.

Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

Welcome dear friends to episode 53!

There's a lot of procrastination this week, as Allie refuses to pack her Spine bag and Anna refuses to pack her hospital bag. Allies been out with her girl crush, Pickles got a new boyfriend and we discover the joy of Player of the Munch plus there's some incredible additions to the playlist and we talk weight and running and the end is near for Dean as we have our final update from the podcast pet before we send him over the rainbow bridge that is the London to Brighton race.

Oh and don't forget to enter out competition to win some snazzy new running shoes - links in the IG bio!

This weeks podcast is proudly sponsored by INOV8. Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount.

Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com