• That's Not Mindful Podcast - Mindful Secrets for Those Who Hate Meditating

  • By: Topsy Turvy Yogi
  • Podcast
That's Not Mindful Podcast - Mindful Secrets for Those Who Hate Meditating By cover art

That's Not Mindful Podcast - Mindful Secrets for Those Who Hate Meditating

By: Topsy Turvy Yogi
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  • Summary

  • Jessica Brown and Diana Scharf bring mindfulness to life in their unique podcast adventure, using wit, comedy and special guests to prove it's anything but boring! Looking To Be A Guest? Tell us your tales and everyday adventures as we magically weave mindfulness into the fabric of daily experiences. For more information on the dynamic duo and booking information, visit us at topsyturvyyogi.com/aboutus
    Topsy Turvy Yogi
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Episodes
  • I Scream, You Scream…🍦RAGE SCREAM!

    I Scream, You Scream…🍦RAGE SCREAM!
    May 17 2024

    Stressed out and frustrated? Addicted to Rageahol and looking for an outlet? Join us this week to discover how screaming your head off can actually be a form of meditation! And a really fun one too! Rage screaming is, well, all the rage! For more information, visit us at: That's Not Mindful! Podcast | Topsy Turvy Yogi

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatsnotmindful/message
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    11 mins
  • Namaste Bitches!

    Namaste Bitches!
    May 10 2024

    This week we are with our best bitches, Kona and Harley! Tune in to hear how spending time enjoying your pet can count as a meditation, and notice without judgment that our bitches are super cute and not at all disruptive.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatsnotmindful/message
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    16 mins
  • Clearing Clutter and Calming Minds!

    Clearing Clutter and Calming Minds!
    Apr 19 2024

    It’s that magical time of year when Jessica starts her spring cleaning and Diana says she’s totally going to do it soon! Stop procrastinating and tune in to hear how to get all the benefits of meditation while you tackle this chore that you have to do anyway. Clear your house and your mind at the same time!

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/thatsnotmindful/message
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    32 mins
Personal Success
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