• Exercise Tidbits
    Apr 21 2023

    Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living.  We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given.  Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas.

    In this episode Dr. Amber,  Dr. Natalie, and Dr. Ashly discuss Exercise tidbits. 

    Show more Show less
    23 mins
  • Iron Deficiency
    Dec 22 2022

    Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living.  We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given.  Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas.

    In this episode Dr. Amber and Dr. Natalie discuss iron deficiency. 

    Show more Show less
    18 mins
  • Hot Flashes
    Dec 15 2022

    Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living.  We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given.  Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas.

    In this episode Dr. Amber and Dr. Natalie discuss hot flashes.

    Show more Show less
    21 mins
  • Lymph
    Nov 17 2022

    Beyond the Superficial is a platform for women to learn about health and be supported in their journey towards optimal living.  We encourage diving deep into understanding your God’s given purpose to make the most of the life you’ve been given.  Keeping your body, mind and soul healthy is part of that experience, and our mission is to share our knowledge so you can better obtain success in all areas.

    In this episode Dr. Amber and Dr. Natalie discuss lymph. 

    Show more Show less
    8 mins