Sleep Magic: Guided Sleep Hypnosis & Meditation

By: Sleepiest & Jessica Porter
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  • Summary

  • ✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://sleepmagic.supercast.com/ for Jessica's entire Sleep Wave back catalogue and an ad-free, Super Sleepy experience.
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Alternative & Complementary Medicine Hygiene & Healthy Living Personal Success
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Episodes
  • Last chance - access free bonus episodes ✨

    Last chance - access free bonus episodes ✨
    Oct 31 2024
    Start your free trial on Apple Podcasts, or via Supercast using this link https://sleepmagic.supercast.com/ ✨ We’re offering you a one month free trial so that you can experience Sleep Magic the way it was intended - and trust me, once you try it, you won’t wanna go back. You’ll get ad-free, streamlined episodes and two extra hypnosis a month - AND an extended version of next month’s magic mailbag. There are some really amazing episodes coming up and I’d love you to hear them. There’s also a back catalogue of over 100 episodes waiting for you to unlock them, with special solution-focused pieces like Addressing Loneliness and Making Peace With Change, a full length body scan, and the complete collection of my Get Sleepy series. There’s even - get this - 8 hour episodes. The value you get is huge and this subscription just keeps on giving- you’ll benefit from it every single night. Seriously, you’re investing in yourself, and your body, mind and heart will thank you. As will I. Start your subscription today for a free four week trial, and you can cancel anytime. Get your offer in two taps via Apple podcasts or the supercast link in the show notes for other podcast players. Offer ends November 4th ⭐️ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 min
  • Handling Guilt | Guided Sleep Hypnosis

    Handling Guilt | Guided Sleep Hypnosis
    Oct 30 2024
    In tonight's Sleep Hypnosis with Jessica, we're working on guilt. Guilt is a funny thing; it weighs on our conscience until we find a way to resolve it, usually through admitting that we are wrong, taking responsibility, and hopefully receiving forgiveness. But even if we are not forgiven, just humbly admitting that we’ve done wrong can be a very powerful thing. So tonight, we are going to go into deep relaxation and practice that, using the Hawaiian reconciliation practice called Ho’oponopono, which means “correction”… and with it, we can relieve ourselves of the burdens we carry. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 mins
  • Hypnotic Bedtime Story: Walden by Henry David Thoreau

    Hypnotic Bedtime Story: Walden by Henry David Thoreau
    Oct 22 2024
    In tonight's Hypnotic Bedtime Story, we'll be diving into Henry David Thoreau's Walden. Just relax, and let the words sink into you, peacefully, like you are sitting next to Thoreau in his cabin, at the fireplace, as he describes Walden pond. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    57 mins

What listeners say about Sleep Magic: Guided Sleep Hypnosis & Meditation

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Profile Image for farah

My anxiety about sleep is gone!



I just want to say Jessica is amazing! I have anxiety and therefore I have insomnia and I have been falling asleep every night for 7 hours or more since I started listening to these episodes! Thank you!!

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Profile Image for Amanda Behrends

I'm amazed!

I honestly don't recall hearing the story itself because I was actually able to relax enough that I fell asleep as it began. most rested I've felt in years! thank you for a wonderful night's rest!

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Profile Image for Cynthia Lieberman

Literally can't wait for every episode!

I have heard them all, some more than once.

Jessica's hypnotic voice and unique style are truly magical. Now finally, FINALLY, I don't just slumber restfully, but wake up inspired and refreshed every morning.

And run, don't sleepwalk. Start now. The premium shows are worth their weight in gold. #trustme

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Profile Image for Didi N.

Addicted and Grateful

What have I stumbled upon? True MAGIC! It changed my life, I can't wait to turn off the TV and rush off to watch 'imagination TV with Jessica'!!! So grateful - most nights hubby and I listen together, which is a totally new couples activity for us! I am so happy and excited that I have a ton of episodes left to discover. I love the intros, so powerful and insightful! Jessica you are an incredibly gifted guide. Thank you for taking us places! Lots of love from Cyprus.

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Profile Image for Brittanyy Leonna

JUST AMAZING !!!

Ive always had trouble sleeping since I could remember. Ive been listening to sleep magic for about two weeks now every night before i go to bed and i absolutely love it. I recently started back reading and stumbled across this podcast looking for other motivations or inspiration for my anxiety depression insomnia or PTDS caused by and overwhelming life and grief. (mother and father passing 2 months apart 2023 and a grandmother in 2019) Sleep magic has helped me feel so much calmer mentally and helps relax me at night so i am able to sleep peacefully throughout the night even if i was to wake up in the middle of the night. I wish l found sleep magic sooner.

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Profile Image for Amazon Customer

Jessica puts me to sleep within minutes!

I am so high strung and neurotic during the day running my own business and family. I juggle so much that it's hard to relax my mind enough to fall asleep or stay asleep. Jessica's podcasts help me fall asleep quickly and also help me find my way back to sleep when I awake in the middle of the night and my brain wants to solve the worlds problems haha thank you! please keep doing these podcasts!

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Profile Image for Joseph Negro Jr

Wonderful!

Very helpful! I loved the part about wiggling eyebrows. Had me so relaxed. Thank you!

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Profile Image for Joni Jones

Thank you

This has helped my mood tremendously. I’m sure my coworkers thank you. I look forward to bedtime and I sometimes sleep all the way through it’s a deeper sleep. I love it

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Profile Image for CB

I ❤️ Jessica. So talented, gracious and helpful.

I am not sure if I have ever slept better! Six months and no plan to stop!

I am living life with more ease. I know that these sessions are an excellent tool for my mind work on my subconscious for me. I’m so grateful for the Jessicas of this great rock we live on. 💙🙏🌎

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Profile Image for Rebekah

Calming

You calm, steady voice is very soothing and i really appreciate you making these podcasts to help people fall asleep. They have definitely helped me.

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