Skirts Up!  By  cover art

Skirts Up!

By: Samantha Mandell and Melissa Matthews
  • Summary

  • Have you ever asked yourself “ Who qualified me to be an adult?” We do every damn day and we should be friends! We are Samantha and Melissa. We understand if you feel like “THAT girl”... often late, sometimes forgetful, but always with the best of intentions. Let us support you in becoming your best self, and accepting who you truly are. We will laugh, and maybe whisper WTF, as we cover everything from failing to succeeding, and the spiciness in between. Skirts up, Love. We have work to do. Head to our website to learn more about us! https://theskirtsupshow.com/
    Copyright 2024 Samantha Mandell and Melissa Matthews
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Episodes
  • Pt.2 Healing Trauma With Melissa Walker, LMFT
    May 27 2024

    * Listeners discretion is advised* ( Part 2 of 2)

    Dive into a powerful discussion with Samantha, Melissa and therapist Melissa Walker, LMFT. Uncover transformative insights on overcoming trauma, the impact it has on mental health, and the journey to personal growth. Discover personal stories of resilience, the transformative power of therapy, and practical tips for embarking on your healing journey. Perfect for anyone seeking to understand trauma, interested in the healing process, or simply looking for a dose of hope and humor. This episode offers valuable perspectives on navigating mental health challenges and finding light in the darkness

    • Check out our Website or apply to be on the show at www.theskirtsupshow.com
    • Follow us on FB under Skirts Up
    • Follow us On Instagram @theskirtsupshow
    • Follow Melissa Walker on FB under Melissa Walker, LMFT
    • Professionals mentioned in this episodes: Peter Levine , Gabor Mate , Bessel van der Kolk

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    49 mins
  • Pt.1 Healing Trauma With Melissa Walker, LMFT
    May 27 2024

    * Listeners discretion is advised*

    Dive into a powerful discussion with Samantha, Melissa and therapist Melissa Walker, LMFT. Uncover transformative insights on overcoming trauma, the impact it has on mental health, and the journey to personal growth. Discover personal stories of resilience, the transformative power of therapy, and practical tips for embarking on your healing journey. Perfect for anyone seeking to understand trauma, interested in the healing process, or simply looking for a dose of hope and humor. This episode offers valuable perspectives on navigating mental health challenges and finding light in the darkness

    • Check out our Website or apply to be on the show at www.theskirtsupshow.com
    • Follow us on FB under Skirts Up
    • Follow us On Instagram @theskirtsupshow
    • Follow Melissa Walker on FB under Melissa Walker, LMFT
    • Professionals mentioned in this episodes: Peter Levine , Gabor Mate , Bessel van der Kolk

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    45 mins
  • On The Porch- Secrets Revealed
    May 20 2024

    *This episode has video! Watch it on YouTube*

    Join Samantha and Melissa on "On the Porch with Sam and Mel" as they delve into a captivating discussion about their previous episode. Melissa and her sisters reflect on their shared experiences and candidly share their thoughts and emotions of having their story finally told. Listen in to see what Melissa, Jen, and Kristi wish they would have shared more of and what resonated the most to each of them. "On the Porch with Sam and Mel" is a radiant blend of storytelling and reflection, inviting listeners to share their afterthoughts as well.

    • Missed the episode this is about? Listen now, Secrets Revealed: 23&Me and Ancestry. com
    • This episode HAS VIDEO!! Watch us on YouTube, now.
    • Apply to be on our show from our website www.theskirtsupshow.com

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    15 mins

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