Pregnancy & Birth Made Easy By cover art

Pregnancy & Birth Made Easy

By: My Essential Birth
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  • Summary

  • Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast!

    Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com.

    I love to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze!

    Every week, you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience.

    Your best birth starts here >>>> www.myessentialbirth.com/getstarted

    © 2024 Pregnancy & Birth Made Easy
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Episodes
  • Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom

    Make Calm, Confident, and Competent Decisions about Your Child’s Health with Dr. Elana Roumell of Doctor Mom
    Jun 11 2024

    Dr. Elana is a Pediatric Naturopathic Doctor with a mission to teach moms how to safely be a “Doctor Mom!” She teaches moms how to transform their fear and overwhelm when their child gets sick into feeling calm, competent, and confident with the right tools to prevent illness and treat it wisely!

    Where to find Dr. Elana Roumell:

    • Website
    • Instagram
    • Doctor Mom Membership
    • 7 Secrets to Making Confident Vaccine Choices For Your Child

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram
    • 3 Free Exercises

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

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    50 mins
  • Birth Story: On Giving Birth Where You Feel Peace with Martha Henon

    Birth Story: On Giving Birth Where You Feel Peace with Martha Henon
    Jun 4 2024

    We have a home birth story this week! Martha Henon, mother of 2, joins us to share her birth experiences. Giving birth at home or in a hospital is a choice that moms need to make, but often times, moms feel pressured to do what they're told instead of listening to their instincts.

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram
    • 3 Free Exercises
    • 15% Off Paleovalley Beef Liver Supplements

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

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    49 mins
  • How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin

    How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin
    May 28 2024

    This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear!

    Where to find Brett:

    • Website
    • Instagram
    • Yoga Life: Habits, Poses and and Breathwork to Channel Joy Amidst the Chaos

    Links Mentioned:

    • My Essential Birth Course
    • My Essential Birth Postpartum Course
    • My Essential Birth Instagram
    • 3 Free Exercises

    GET IN TOUCH! 🤩

    Reach out at any time to hello@myessentialbirth.com. We love hearing from you!

    Looking for more info on the birth course? CLICK HERE! 💜

    For the THREE FREE EXERCISES - Get your FREE Download here!

    Follow us here on INSTAGRAM!

    Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

    Show more Show less
    1 hr
Children's Audiobooks Education Hygiene & Healthy Living Parenting & Families Relationships
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