Polly Campbell, Simply Said  By  cover art

Polly Campbell, Simply Said

By: Polly Campbell
  • Summary

  • If you want to succeed in today’s changing business climate and create the life you desire, you’ll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
    Polly Campbell
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Episodes
  • Ep. 264 Understanding the Big 5 Personality Traits
    May 7 2024
    Do you worry a lot? Are you open to new experiences, and thrive in groups of people? Are you detail-oriented and open to new experiences? How you answer these questions says a lot about how you operate in the world. These behaviors are part of what researchers call the Big 5 Personality traits. They exist on a spectrum within all of us, and by understanding how they work and contribute to who we are, we can also understand ourselves better and find greater satisfaction. Over the next few weeks, we'll have shows dedicated to the Big 5 traits and how they shape who we are. For more, join our Simply Said community at https://pollycampbell.substack.com for insight, information, and links. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 mins
  • Ep. 263 Jeff Johnston Knows Addiction, Now He's a Mental Wellness Advocate
    Apr 30 2024
    Jeff Johnston says he was a successful wealth manager and a high-functioning alcoholic and gambler. But after the death of his son, and wife he stopped drinking and started working to empower others who are living with addiction and mental health issues. He wants to be present to life and better not bitter. Today he shares his story and explains how he's using technology to empower Gen Z with tools they can use to support their mental wellness and how we can also help each other. Johnston is the author of This One’s For You: An inspirational journey through, addiction, death, and meaning, CEO of the startup Brightnapp, and founder of The Living Undeterred Project, which is working to change the narrative, end the stigma, and have conversations about mental health, substance abuse, and addiction to build resources and find alternative solutions. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • Ep. 262 Dealbreakers and Non-negotiables - Why You Need to Know Yours
    Apr 23 2024
    Do you know what you must have in your relationship, job, or life to feel safe, supported, and healthy? Are you clear about what you won't allow in your life, the things you will not tolerate? What about the habits and rituals that you incorporate into your life because they make you better? These are your dealbreakers and non-negotiables. Dealbreakers are the things you cannot tolerate. If they show up in your life, you will move on or make a radical change. The non-negotiables are the things you must have to be healthy and grounded, the things you add to your day so you can feel like you. In this episode, Polly shares a couple of her dealbreakers and the little non-negotiable habits she uses to feel grounded and happy. To learn more about this and other ways to live well, do good, and be happy join our Simply Said community at https://pollycampbell.substack.com. Thanks for listening. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 mins

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