Parenting Great Kids with Dr. Meg Meeker By cover art

Parenting Great Kids with Dr. Meg Meeker

By: Dr. Meg Meeker
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  • Summary

  • Parents are trying to navigate children through a world they themselves don’t often understand. America’s Mom, Dr. Meg Meeker, the country's trusted authority on parenting, teens, & children's health, offers practical insights to help parents simplify. The pediatrician, mother, & best selling author engages with experts & parents to take on relevant issues, answer real questions, & provide simple hope & encouragement to every parent.
    Dr. Meg Meeker
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Episodes
  • Ep. 235: Overcoming Mom Guilt: Encouragement & Empowerment with Rachel Marie Martin

    Ep. 235: Overcoming Mom Guilt: Encouragement & Empowerment with Rachel Marie Martin
    May 2 2024
    In this episode of the Parenting Great Kids podcast, join Dr. Meg Meeker as she engages in a heartfelt conversation with Rachel Marie Martin, an unwavering advocate for motherhood and author of the uplifting book "Mom Enough." Together, they explore Rachel's journey through the challenges of motherhood, overcoming mom guilt, navigating the pressure to measure up, and the vital role of self-compassion and grace in motherhood. Rachel shares insights on embracing fearlessness, prioritizing open communication, and fostering understanding with our children. They discuss the delicate balance between being a nurturing parent and a supportive friend to our kids and practical ways mothers can strengthen their support networks. Tune in for an insightful dialogue that offers encouragement, wisdom, and solidarity to all mothers. Today’s Guest Rachel Marie Martin believes in the power of the human spirit to overcome, to thrive and to find deep joy and because of that she pours out her heart via these platforms: she is the writer behind the site FindingJoy.net and author of The Brave Art of Motherhood (Waterbrook, 2018) and a founding partner in Audience Industries – a company designed to train and equip entrepreneurs in their ventures. From the Producer You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today by visiting meekerparenting.com/coaching. Watch today’s episode 📺 Follow us 📲 Our Sponsors Born Shoes Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes. Acorns Acorns makes it easy to start automatically saving and investing for your future. Head to acorns.com/drmeg or download the Acorns app to start saving and investing for your future today! Cozy Earth Our goal is to help you create a sanctuary within your home, a refuge from the demands of the outside world. Head over to cozyearth.com and use promo code DRMEG for an exclusive 35% off. Air Doctor Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG and you’ll receive UP TO $300 off air purifiers! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins
  • Ep. 234: Empowering parents to understand and navigate childhood anxiety with Dr. Stephen Whiteside

    Ep. 234: Empowering parents to understand and navigate childhood anxiety with Dr. Stephen Whiteside
    Apr 25 2024
    In this episode of "Parenting Great Kids," Dr. Meg Meeker and Dr. Stephen Whiteside, a distinguished board-certified clinical psychologist and director of pediatric anxiety disorders at Mayo Clinic, explore the crucial topic of managing anxiety in children. Throughout the discussion, Dr. Whiteside stresses the significance of accurate diagnosis and provides practical tips for parents navigating childhood anxiety. They emphasize the idea of managing rather than eliminating your child’s anxiety, because it's a normal part of life. The conversation also delves into exposure therapy, explaining how repetitive practice in confronting anxiety can boost confidence and reduce its impact. Dr. Whiteside emphasizes how parents can take an active role in how their children deal with anxiety in a therapeutic setting and participate in post-practice discussions to reinforce learning and instill confidence. This unique approach ensures that both the child and the parent can handle anxiety-inducing situations at home independently. In this episode, you will be able to: Understand the signs and symptoms of childhood anxiety to provide better support for your child. Learn about effective treatment options for childhood anxiety and OCD. Explore the benefits of exposure therapy in helping children cope with anxiety. Gain insight into identifying different anxiety disorders in children to better understand their struggles. Discover valuable parental guidance on how to support and empower your child through their anxiety. Explore practical strategies for managing school bullying anxiety to help your child thrive in challenging situations. Listen Now for Expert Advice on Supporting Your Child's Mental Health Today’s Guest Stephen P. H. Whiteside, Ph.D., is a Board-Certified Clinical Psychologist, Professor of Psychology at Mayo Clinic, and Director of the Pediatric Anxiety Disorders Program there. With a BA in Psychology from Northwestern University and a Ph.D. in Clinical Psychology from the University of Kentucky, he's dedicated to enhancing access to evidence-based care for pediatric anxiety disorders and OCD. Whiteside, the author of "Mayo Clinic Anxiety Coach: A Parent’s Guide to Treating Childhood Anxiety and OCD," has secured research funding from notable institutions like the National Institutes of Health and has published over 80 scientific articles, including co-authored books on exposure therapy. Our Sponsors Born Shoes Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes. Whole Life Pet : Your pet can’t choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat! Thrive Market: Thrive Market is the customized and economical way to shop organic, non-gmo, and healthy - for you and your family. Visit thrivemarket.com/drmeg Masimo Stork is a revolutionary new baby monitor. To learn more, go to masimostork.com From the Producer You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today. Watch today’s episode 📺 Follow us 📲 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Ep. 233: Teaching Teens Manners with Brooke Romney

    Ep. 233: Teaching Teens Manners with Brooke Romney
    Apr 17 2024
    In this episode of the Parenting Great Kids podcast, Dr. Meg Meeker is joined by Brooke Romney, author of "52 Modern Manners for Today's Teens." They explore the critical role of teaching etiquette and interpersonal skills to children. Brooke discusses the inspiration behind her passion for manners, derived from observing both socially adept and challenged youngsters. They delve into how mastering etiquette boosts a child's self-esteem and enriches their relationships. They also discuss the importance of parents modeling respectful behavior to instill these values in their children. The episode is packed with actionable advice and real-life examples that demonstrate the value of manners. Essential listening for parents, this podcast offers practical strategies to nurture children’s social and emotional growth! Today’s Guest Brooke Romney is a writer, speaker and leader of an online community who helps moms of teens and tweens create meaningful, healthy and enjoyable relationships with their children through practical application, education and community. Her goal is for every family to feel confident and connected. The mother of four boys ages tween to adult, Brooke knows parenting perfection isn’t real and takes an honest and hopeful approach with her audience. Her best-selling book 52 Modern Manners for Today’s Teens (Volumes 1 & 2) provides weekly tips to help parents and teens navigate the complexities of today’s world. The follow-up, 52 Modern Manners for Kids, will feature tips for kids and tweens aged four to 12 and is set to release this August. Brooke's work has been featured in The Washington Post, Scary Mommy and Forbes. Brooke and her family live in Utah. Our Sponsors Born Shoes Step into comfort by visiting BornShoes.com and take advantage of our exclusive offer. Use promo code DRMEG to enjoy a 15% discount and receive free ground shipping on all full-price shoes. Whole Life Pet : Your pet can’t choose healthy, but you can! Choose Whole Life Pet for human grade, freeze-dried, nutrient-rich, all natural food and treats for your dog or cat! Thrive Market: Thrive Market is the customized and economical way to shop organic, non-gmo, and healthy - for you and your family. Visit thrivemarket.com/drmeg Masimo Stork is a revolutionary new baby monitor. To learn more, go to masimostork.com From the Producer You're successful at work; now, let's elevate your success at home. All it takes is a coach to guide you there! Explore Dr. Meg's group or one-on-one coaching sessions today. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
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