The time has come to say goodbye, for now. This is the final episode of Nourish with Michelle Fox before I embark upon a sabbatical.

Your unwavering support from Episode #1 through today’s Episode #75 has been so nourishing to my heart and soul. I cannot thank you enough for riding along this journey with me!

As I take some time away from social media, I want to encourage you to keep in touch with me. By joining our email community, you will still receive guidance on building a healthier lifestyle. You will also receive updates for future events and workshops by signing up here. Another way to keep in touch is to get on the waitlist for future retreats at michellefox.com/retreat.

In today’s episode I am beyond grateful to have Kandice Porter sitting by my side as I pass her the mic for this interview. Kandice has been with me and has encouraged me through many ups and downs. She has been a shoulder for me to cry on (literally), and I couldn’t think of a better guest to have with me as I close the door to my podcasting journey…for this season.

Kandice is a dynamic storyteller and a champion of Black women. She provides a safe space for Black women to come together to tell their stories in their own words. You may connect with her here.

Today, Kandice helps me explore the beginning of my business and podcasting journeys to reflect on all the good, the growth, the changes, and what’s to come next. I hope you feel heard and seen as I share my “why” for needing to hit the pause button.

• Kandice Porter Instagram: @kandicelporter

• Kandice Porter website

• Your Podcast Launching Checklist: michellefox.com/podcast

• Join Michelle on a future retreat: michellefox.com/retreat

• Free meal planner: michellefox.com/planner
• Instagram: @michellefoxlove
• Facebook: @michellefoxlove
• Website: michellefox.com

It has been such an honor, joy, and privilege to host Nourish with Michelle Fox and build community with you! In the second to last show of this season, I want to ensure you know that I remain committed to building healthier communities.  Speaking of which, it would be a gift to have you in my email community so that we can keep in touch! 

One way to receive updates for future events and workshops is to sign up here.  Another way is to get on the waitlist for future retreats at michellefox.com/retreat.

In today’s episode we navigate how the raw emotions of grief can be a transformative journey. We explore the facets of heartache with a licensed marriage and family therapist and life coach, Kim Fuller, as we delve into grief's complexities and the unexpected gifts it can bring. 

It is thrilling to introduce you to Kim, who has made it her mission to offer understanding for those struck with the loss of a loved one. You’ll hear some of her journey - from dealing with heartache to embracing the healing power of hope which may be key to your healing as well. 

Kim's goal is to "bring light to the shadows of grief" and guide others towards a life filled with hope, confidence, and new awareness. Treat yourself to this conversation as you learn new ways not just to survive - but to thrive as well!

• Kim Fuller Instagram: @fullerlifestyle

• Kim Fuller website: kimfullerlifecoach.com

• Your Podcast Launching Checklist:  michellefox.com/podcast

•  Join Michelle in a future workshop:  michellefox.com/events

• Free meal planner: michellefox.com/planner
• Instagram: @michellefoxlove
• Facebook: @michellefoxlove
• Website:  michellefox.com

Prepare for an episode of Nourish with Michelle Fox that's bound to leave you in awe! Before we dive into the heart-warming content of this Valentine's Day-themed episode, I have some news to share.

As of March 15th, I'll be embarking on a one-month sabbatical to hit the reset button and nourish my own well-being. I want to express my deepest gratitude for your unwavering support throughout my podcasting journey.

This is not a goodbye to our community, but a brief pause to recharge and return with even more inspiration on how I want to serve. Please don't tune out - we have incredible episodes lined up through the month of February, so let's make it a farewell to remember.

This may seem like a surprise, but I ask you to trust that it's all part of a bigger picture of self-love and kindness. Join me in celebrating the power of taking a break and prioritizing self-care!

Speaking of which - it can be easy to forget to be kind - not just to others, but to ourselves sometimes. So, today I am thrilled to be joined by THREE amazing women to explore this concept: Andrea Herbert, Iffie Jennings and Tiffany Wachtler. This episode dives deep into reflections on kindness, the importance of self-love, and how to blend personal and professional lives. Let’s dig in!

• Andie Herbert Instagram: @TheAndieMarie
• Tiffany Wachtler Instagram: @firstkindnessnet
• Iffie Jennings Instagram: @the_Kindness_Concierge
• Your Podcast Launching Checklist:  michellefox.com/podcast
• Join Michelle in a future workshop:  michellefox.com/events 

• Free meal planner: michellefox.com/planner
• Instagram: @michellefoxlove
• Facebook: @michellefoxlove
• Website:  michellefox.com