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In this episode, we discuss aphantasia, hyperphantasia, synaesthesia, and the forty to seventy percent of you guys who have no inner monologue!

We also fight about Billy Joel, talk about #medievalrizz, an REM album, the Cure song All Cats Are Grey, and what Mary J. Blige and Beyonce have in common, besides being awesome.

References:

Why Zebras Don't Get Ulcers: Robert Sapolsky

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TRIGGER WARNING: SA, SUICIDE, TRAUMA

Evelyn Vieira is The Cycle Breaker Coach - helping parents break the cycle of codependency, abuse and family dysfunction.

She's also a Certified Trauma Support Specialist, Parent Coach and Positive Discipline Educator. She specializes in family dysfunction, toxic relationships and narcissistic abuse and recovery.

This week we cover such diverse subjects as:

Why is Thanksgiving bad for your mentals?

Who has the highest ACES score on the podcast?

Why do some mice hate cherry blossoms?

What if Jeff Foxworthy was a trauma coach?

And so much more!



References:

Center For Disease Control and Prevention: ACES

Washington Post: Study finds that fear can travel quickly through generations of mice DNA- By Meeri Kim

Purdue University News: Epigenetics offers puzzling twists and turns, but also possible cancer treatments

Holocaust Survivors and Their Children: A Search for Positive Effects-Fara Kaplan

Psychology Today: What is a Cycle-Breaker?: Sarah Epstein, LMFT

Bowen Center For The Study of the Family: Multigenerational Transmission Process

Cyclebreakerparenting.com

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Two Gen-Xers talk about the dangers of nostalgia, Pop Tarts, A-Ha, and why they haven't had a Big Red float in thirty years.

Sources:

Fuentenebro; de Diego, F; Valiente, C (2014). "Nostalgia:
a conceptual history".

Psychology Today: The Psychology of Nostalgia: David Ludden, PhD

Why We Long For The Past: The Science Behind Nostalgia

19 Best Narrative Therapy Techniques & Worksheets- Courtney Ackerman