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More Than You See

By: Deborah Lee Smith
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  • Summary

  • More Than You See is a weekly conversation with actor, filmmaker, and mental health advocate Deborah Lee Smith that explores non traditional resources to help you build your own mental health toolkit. Come learn about books, personal practices, podcasts and other resources that will help you feel less alone and pull you out of those sh*tty times. Because we are all More Than You See.
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Episodes
  • 5.08 “This Sucks” and Processing Depression through Art with Cameron Mitchell

    5.08 “This Sucks” and Processing Depression through Art with Cameron Mitchell
    May 15 2024
    In this episode of the More Than You See podcast, host Deborah Lee Smith engages in a deep dive with filmmaker Cameron Mitchell. The discussion centers on Cameron's latest project, 'This Sucks', a dark comedy film about dealing with depression, showcased through the life of a woman haunted by the physical manifestation of her depression. Beyond sharing personal mental health journeys and the film's background, they delve into broader topics such as the therapeutic role of humor, the systemic issues intertwined with personal mental health struggles, and the importance of supporting underrepresented voices in the filmmaking industry. 00:00 Welcome to the episode 01:49 Spotlight on 'This Sucks': A Dark Comedy Exploring Depression 07:04 Cameron Mitchell's Journey: From COVID Recovery to Activism and Filmmaking 09:33 The Making of 'This Sucks': Visualizing Depression Through Cinema 23:17 Rapid Fire Questions 24:40 Deep Dive into Personal Struggles and Mental Health 26:07 Growing Up in Alaska 29:21 Exploring Creative Outlets and Future Projects 43:22 The Role of Humor in Coping with Life's Challenges 46:10 Wrapping Up: Acknowledgments and Future Aspirations About Cameron: Cameron has been writing all his life. Growing up in Anchorage, Alaska, there was nothing else to do. Cameron has had his scripts and finished films place in dozens of film festivals.He realized right away how important it was to build the right team. Writing was something he could do alone, but filmmaking is not a solo art; it involves collaboration at every level. He made sure to come away from every gig with new contacts, new friends, and new members of his team.In 2017 he, Andrew Menjivar, and Thresa Richardson started their production company Tequila Mockingbird Productions. They wanted to produce their own work outside the rigors and obstacles of the studio system. As a producer, Cameron has always wanted to help new and underrepresented voices create their films. He's worked with countless creatives in the years since.Cameron wrote the script for his debut feature This Sucks in part to vent his frustrations with the state of the world and to talk about his own struggles with depression. The film was awarded the ReFrame Stamp from Women In Film and the Audience Award for Best Feature Film at the Golden State Film Festival. It is currently streaming free on Tubi. Cameron's Links: Stream "This Sucks" on Tubi Stream "Driven: The Tony Pearson Story" on Apple+ Website Instagram If this episode resonates with you, please share it with your friends, subscribe, write a review, etc! It really does help spread the word of mouth! Thank you for being part of this MTYS community! Join us on social media:⁠ Instagram⁠| ⁠Facebook⁠ | ⁠Website⁠ | ⁠Tik Tok⁠ | YouTube _______________________ Learn more about Deborah Lee Smith: ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Website⁠ ⁠~NEWSLETTER SIGN UP~ ~ New here? Every Wednesday join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See. --- Send in a voice message: https://podcasters.spotify.com/pod/show/more-than-you-see/message
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    50 mins
  • 5.07 Navigating Life Transitions & Mindfulness Practices with Elizabeth Boykewich

    5.07 Navigating Life Transitions & Mindfulness Practices with Elizabeth Boykewich
    May 1 2024
    This episode of the More Than You See podcast features an in-depth conversation with Elizabeth Boykewich, a casting director and career coach, about her journey through the entertainment industry and how it intertwined with her personal growth and mental health. They dive into topics such as the impact of corporate culture shifts, the challenges of living with an autoimmune disease, and the transition from casting to career coaching. Elizabeth shares her insights on the importance of mental health tools, her approach to overcoming personal and professional obstacles, and how mindfulness practices have transformed her life. Throughout the episode, practical advice for creatives navigating their careers and mental health is provided, highlighting the significance of self-listening, present awareness, and embracing one's unique skills and passions. Timestamps: 00:41 Spotlight on Elizabeth Boykewich: Casting Director Turned Career Coach 02:17 Elizabeth's Personal Journey: Battling Autoimmune Disease and Embracing Change 12:38 The Evolution of a Casting Career 20:54 Supporting Actors Beyond the Screen: Mental Health and Social Media Guidance 28:40 Navigating Industry Changes and Personal Growth with Elizabeth Boykewich 33:13 Rapid Fire Questions: Getting Personal with Elizabeth 33:29 Unveiling Personal Fears and Preferences 34:11 Transitioning from Casting to Coaching 34:53 Deep Dive into Spiritual Psychology and Personal Growth 38:24 Applying Spiritual Insights to Professional Life 42:38 Navigating Career Transitions and Embracing Multiplicity 53:34 Practical Tools for Personal Development 58:00 Embracing Vulnerability and Presence 01:03:01 Reflections and Takeaways About Elizabeth: Elizabeth Boykewich spent two successful decades as the Senior Vice President of Talent & Casting at The Walt Disney Company. She loved discovering new stars, identifying where artists were most powerful and often said that her purpose was to give them “a platform to shine.” In 2013, Elizabeth felt a call to do this same meaningful work on a larger scale. She earned an MA in Spiritual Psychology with an emphasis in Counseling & Facilitation from the University of Santa Monica. Elizabeth continues to study all kinds of healing modalities and mindfulness techniques. Elizabeth's Links: 3 min box breath Website Instagram Podcast If this episode resonates with you, please share it with your friends, subscribe, write a review, etc! It really does help spread the word of mouth! Thank you for being part of this MTYS community! Join us on social media:⁠ Instagram⁠| ⁠Facebook⁠ | ⁠Website⁠ | ⁠Tik Tok⁠ | YouTube _______________________ Learn more about Deborah Lee Smith: ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Website⁠ ⁠~NEWSLETTER SIGN UP~ ~ New here? Every Wednesday join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See. --- Send in a voice message: https://podcasters.spotify.com/pod/show/more-than-you-see/message
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    1 hr and 6 mins
  • 5.06 The Power Of Investing In Yourself with Deborah Lee Smith

    5.06 The Power Of Investing In Yourself with Deborah Lee Smith
    Apr 17 2024

    In this mini-episode of the More Than You See podcast, Deborah discusses the importance of investing in oneself, particularly in the context of creativity and mental health.


    The conversation delves into the idea that investing in oneself goes beyond financial aspects and includes nurturing creativity, personal health, and mental well-being.


    Everyone, not just creatives, should prioritize investing in themselves as a holistic approach to personal and professional growth.


    Timestamps:

    00:39 Reflecting on Creativity with Brad Rushing

    01:35 The Journey of Producing 'Glitter Bomb'

    03:52 The Power of Investing in Yourself

    05:54 Everyday Investments: Health, Reading, and Personal Joy

    09:17 Revisiting Monetary Investment and Creative Careers

    13:42 Embracing Self-Investment for a Fulfilling Career and Life

    16:29 Closing Thoughts and Gratitude

    If this episode resonates with you, please share it with your friends, subscribe, write a review, etc! It really does help spread the word of mouth!


    Thank you for being part of this MTYS community!


    Join us on social media:⁠ Instagram⁠| ⁠Facebook⁠ | ⁠Website⁠ | ⁠Tik Tok⁠ | YouTube

    _______________________

    Learn more about Deborah Lee Smith:

    ⁠Instagram⁠ | ⁠Facebook⁠ | ⁠Website⁠

    ⁠~NEWSLETTER SIGN UP~

    ~

    New here? Every Wednesday join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation with creatives about their mental health journeys. We discuss the highs, lows, and in-betweens of a creative career and the tools they use to get through it all. Our hope is that you will resonate with their journey, pick up some tips and tricks for your own mental health, and most importantly, feel a little less alone. Because we’re all More Than You See.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/more-than-you-see/message
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    18 mins
Psychology Hygiene & Healthy Living
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