Mindful As A Mother Por arte de portada

Mindful As A Mother

De: Paige Bruce & Lindsay Adams
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  • Resumen

  • Hiiiiiii. Lindsay and Paige here: two therapists and mothers with a mission to provide affordable evidence based resources to parents of neurodivergent children. When we're not working with children and their parents in therapy or recording for the pod, you can find us hanging out at home with our families, surviving on diet coke or coffee, and binge-watching true crime. We're here to make the intersection between therapy and parenting relatable with education, support, and SMASHING parental stigma. Grab your favorite caffeinated beverage and buckle up for the ride.
    Paige Bruce & Lindsay Adams
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Episodios
  • S4e15; Neuroaffirming Nugget; Misbehavior Versus Stress Behavior

    S4e15; Neuroaffirming Nugget; Misbehavior Versus Stress Behavior
    May 15 2024

    Welcome to another Neuroaffirming Nugget! Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: Misbehavior versus Stress Behavior

    For tips and skills to expand your understanding of your children’s drive behind their behaviors with our Responsive Parenting Mini Series here: https://stan.store/Mindfulasamother/p/responsive-parenting-mini-course

    Check out magic mind here: www.magicmind.com/mothers and use code MOTHERS20 for 55% off.

    Please give us your feedback on this episode and let us know if you need more clarity
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    11 m
  • S4e14; Teaching Regulation to Your Kids

    S4e14; Teaching Regulation to Your Kids
    May 8 2024

    Last week we talked co-regulation, this week we’re deep diving into how we really teach it to our kids. Plot twist: it’s not what you think. The most powerful tool we have as parents is modeling and we give real-time examples of how to use this to effectively teach your children. We also walk you through our favorite tool to find your child’s SOS for when they need help regulating their emotions. As always, pick one skill to work on this week, go hard, and be curious.

    For tips and skills to support your children in learning to cope, buy our Coping for Kids mini series here: https://icy-dew-304.myflodesk.com/

    Check out magic mind here: www.magicmind.com/mothers and use code MOTHERS20 for 55% off.
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    26 m
  • S4e13; Co-Regulation: How it Works and Why We Need it

    S4e13; Co-Regulation: How it Works and Why We Need it
    May 1 2024

    This week we’re discussing co-regulation. We walk you through what co-regulation is, why we need it and we get a little science-y. You know how Paige loves to get into the neuroscience of it all. Not only is co-regulation an evolutionary skill, but it’s an integral part in our children being able to learn how to regulate their emotions on their own someday. Tune in to learn more about how we use our own emotions to support the emotions of our children.

    Check out magic mind here: www.magicmind.com/mothers and use code MOTHERS20 for 55% off.
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    40 m
Audiolibros Infantiles Crianza y Familias Relaciones
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