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Grief is a journey that none of us are prepared for, yet it’s a path many of us will walk. Cat's story is a raw and honest portrayal of navigating the rough seas of loss, and it's one that resonates deeply. Our heartfelt conversation peels back the layers of her experience, from the initial paralysis of losing her partner, Jon, to the challenges of everyday life, Cat's story exemplifies the resilience that can emerge from the depths of sorrow.

The legal and practical side of losing a loved one is often an overlooked conversation topic until it's thrust upon us. Cat shares her experience following the passing of her partner, Jon, and the complications of managing an estate without a will. We explore the importance of proactive discussions about end-of-life wishes, and how crafting a will can spare families additional stress during grievous times. We discuss the myriad ways we can honour our loved ones, extending the conversation beyond conventional memorials.

We discuss how our Irish cultural nuances have shaped our understanding of loss and the importance of conversation in the healing process. Sharing stories of those who have left us, like a friend whose laughter remains a vivid memory, we discover the power of embracing the full spectrum of emotions in honouring our cherished ones.

Join us as we explore these stories, affirming that through sharing, we find solace and a path to move forward together.

Love Loss and Life - https://www.facebook.com/profile.php?id=100087673951381

LinkedIn - www.linkedin.com/in/caitriona-o-brien-aciro-b3531a101

Insta - @catthegriefcoach

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