Let's chat with Julie Lewin | The Inner Work of Healing By cover art

Let's chat with Julie Lewin | The Inner Work of Healing

By: Medical Intuitive Julie Lewin
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  • Summary

  • Shared conversations with teachers, practitioners and storytellers, about various topics including, energy healing, the spiritual journey, cancer survival, the inner work of healing, navigating and overcoming trauma, and the magic of living an extraordinary life in an ordinary way. Let's see where the conversation takes us. If you are a teacher, practitioner or speaker, and you would like to be involved, we are accepting applications. Apply for an initial chat to see if it's a good fit https://calendly.com/julieandtash/podcast-guest-intitial-chat
    Medical Intuitive Julie Lewin
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Episodes
  • TRAUMA TALK EP 06: The Impact of Parental Kidnapping: A Journey of Hope and Identity on the other side of Trauma with Rita Bliven

    TRAUMA TALK EP 06: The Impact of Parental Kidnapping: A Journey of Hope and Identity on the other side of Trauma with Rita Bliven
    May 27 2024
    In this episode of the TRAUMA TALK series, our guest Rita Bliven shares her inspirational story of hope and healing after experiencing parental kidnapping and a traumatic childhood. Rita reveals her journey of inner work, leading to a life filled with love, joy, and purpose. She discusses the impact of her early experiences on her development and relationships, the role of counselling and faith in her healing process, and the importance of attachment theory in understanding and overcoming her struggles. Rita emphasises the need for gentle curiosity and self-kindness in the inner healing journey, and shares insights from her book 'Canyons and Fireworks'. The conversation delves into broader topics such as the significance of attachment, identity development, facing life's challenges, and the power of faith and love in transforming one's life. Keywords hope, healing, parental kidnapping, trauma, attachment, trust, emotional development, personal development, intentional parenting, inner healing, faith, attachment, love, identity, perseverance, self-compassion, gentle curiosity, kindness Timestamps 00:00 Opening: A Story of Hope and Healing 01:23 Rita's Childhood: Kidnapped and Reunited 05:19 The Struggle with Language and Identity 07:25 Understanding Attachment Theory 19:58 Rita's Journey: From Anxiety to Independence 26:42 The Path to Healing: Counseling and Inner Work 27:49 The Journey of Inner Healing and Self-Discovery 28:41 Embracing Counselling and Faith for Personal Growth 29:49 The Power of Love in Healing and Faith 30:26 Childhood Memories and the Quest for Faith 32:53 Understanding Attachment and Its Impact on Life 39:14 Navigating Relationships and the Importance of a Strong Foundation 43:01 The Transformative Power of Inner Work and Identity 44:17 Realising Personal Growth and Building a Life You Love 53:05 Reflections on Inner Healing and the Path Forward If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most. Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path. Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠ Rita Bliven has an upcoming book, Canyons & Fireworks, which details her lifelong journey of healing from a debilitating avoidant attachment style. From this place of healing and love Bliven has been able to enjoy an abundant life. In Canyons & Fireworks, she is honest about the cause, confusion, victories, setbacks, and the full process of healing. Bliven's hope is that by sharing her story, she will encourage others to explore their own attachment styles.Diagnosis: in the past it was considered an Attachment Disorder. Nowadays, the terms consist of: insecure, unhealthy, or extreme attachment style and more specifically an extreme avoidant attachment style. Links: Website : https://canyonsandfireworks.com/ Canyonsnfireworks.blogspot.com https://www.instagram.com/blivenrita?igsh=MzlmODZka29nb2Jo https://www.facebook.com/author.rita.bliven?mibextid=ZbWKwL --- Send in a voice message: https://podcasters.spotify.com/pod/show/letschatwithjulielewin/message
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    56 mins
  • SPIRIT TALK EP 05: The Role of Gratitude & Acceptance in Healing with Diana Scanlan

    SPIRIT TALK EP 05: The Role of Gratitude & Acceptance in Healing with Diana Scanlan
    May 20 2024

    In this week's episode of the "Spirit Talk" series, Julie Lewin interviews Diana Scanlon, a certified energy practitioner and healer.

    They discuss the importance of inner work and resilience in overcoming challenges and maintaining health. Diana shares her personal journey of surviving trauma and raising her children on her own.

    She emphasises the power of positive thinking, deep breathing, and visualisation in managing stress and promoting healing. They also discuss the benefits of grounding and connecting with nature, as well as the importance of gratitude and acceptance in maintaining overall well-being.

    The conversation highlights the mind-body-spirit connection and the role of persistence and determination in the healing process.


    Keywords

    inner work, resilience, trauma, positive thinking, deep breathing, visualisation, grounding, nature, gratitude, acceptance, mind-body-spirit connection, persistence, determination, healing


    Timestamp

    00:00 Introduction and Background of Diana Scanlon

    01:30 The Importance of Inner Work

    05:20 Managing Stress and Promoting Healing

    08:31 Connecting with Nature for Well-being

    11:23 Gratitude and Acceptance in the Healing Process

    26:08 The Role of Persistence and Determination in Healing

    32:35 The Power of Inner Work and Resilience


    If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most.

    Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path.


    Want to see more of Julie: ⁠⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠


    --


    Our Guest: Diana Scanlan

    Diana Scanlan is a certified 21st Century Energy Practitioner renowned for her healing prowess, available remotely or in person at her Avalon healing room. With intuitive insight, she targets bodily health challenges for intense relief and alignment, specialising in Stress Management and Wellness Coaching. A meditation advocate and author, Diana focuses on women's health and natural remedies for menopause, drawing from her deep connection to nature and her Diploma of Horticulture.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/letschatwithjulielewin/message
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    52 mins
  • TRAUMA TALK EP 05: Healing by Creating a Safe Space Within You with Anita Bentata

    TRAUMA TALK EP 05: Healing by Creating a Safe Space Within You with Anita Bentata
    May 13 2024
    Welcome to this week's episode of the "Trauma Talk Series" with Anita Bentata, a multi-award-winning inspirational speaker, consultant, and passionate advocate dedicated to combating domestic violence. She shares her personal experience of escaping domestic violence and how it led her to develop her own method to help others. Anita emphasises the importance of recognising early warning signs and trusting one's instincts. She discusses the need to shift old patterns and beliefs and offers techniques to create new neural pathways. Anita also highlights the power of expectation, acceptance, and receptivity in creating positive change. In this conversation, Anita shares her personal journey of healing from trauma and how Latin dancing played a significant role in her healing process. She explains how stepping out of her comfort zone and engaging in new experiences helped her expand and grow. Anita also discusses the therapeutic benefits of Latin dancing, such as being present in the body, connecting with others, and taking up space. She emphasises the importance of playfulness and letting go, especially for individuals who have experienced trauma. Anita and Julie Lewin highlight the power of following joy and feelings to create new neural pathways and transform one's sense of self. They also discuss Anita's trauma healing program and her book, which explores trauma through the lens of fairy tales. Timestamps 00:00 Introduction to Anita Bentata 02:41 Anita's Background and Work 03:21 Recognizing Early Warning Signs 04:18 Shifting Old Patterns and Creating New Neural Pathways 06:12 The Power of Expectation, Acceptance, and Receptivity 08:18 Creating a Safe Space Within Yourself to Heal 10:35 Balancing Expectations and Acceptance in Relationships 29:09 Stepping Out of the Comfort Zone 30:39 Therapeutic Benefits of Latin Dancing 32:08 Changing the Brain Through Latin Dancing 34:08 Being True to Yourself Through Latin Dancing 43:15 Training the Brain to See Beyond 46:02 Trauma Healing Without Focusing on Trauma Keywords domestic violence, trauma, early warning signs, instincts, Latin dancing, new experiences, therapeutic benefits, taking up space, playfulness, letting go, following joy, transforming sense of self, fairy tales If you enjoy the episode, please like and follow our podcast wherever you listen, so it can get in the hands of those who need it most. Thank you for listening, and remember, the journey to self-discovery and growth is an ongoing process and it continues beyond the airwaves. Until next time, may you find courage, peace, and magic on your own unique path. Want to see more of Julie: ⁠⁠⁠⁠⁠⁠Book at 1:1 Coaching Session with Julie and her daughter Tash⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠Book a Medical Intuitive Session with Julie Lewin⁠⁠⁠⁠⁠⁠ or buy her book ⁠⁠⁠⁠⁠⁠"The Art of Self-Healing" ⁠⁠⁠ -- Our Guest: Anita Bentata Anita Bentata is an award-winning psychotherapist, educator, and author specializing in trauma support for women. With 29 years of experience, she retired as a psychotherapist in 2019 to develop The Essential MEthod™, a groundbreaking approach that integrates neuroscience and spirituality to empower individuals to heal without traditional therapy. Anita's insights on health and self-care, outlined in her book 'The Wolf in a Suit,' offer practical tools for personal growth and empowerment. Her holistic perspective, informed by her own journey overcoming childhood trauma, domestic violence, and health challenges, guides others in fast-tracking their healing and leading fulfilling lives. Passionate about efficient healing, Anita advocates for proactive wellness strategies that prioritise joy, creativity, and personal empowerment. Instagram https://instagram.com/anitabentata Facebook https://facebook.com/targetingabetterwayinrelationships YouTube https://youtube.com/user/anidrb LinkedIn https://au.linkedin.com/in/anita-bentata Website https://delreyesfoundation.wixsite.com/anitabentataanitabentata@gmx.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/letschatwithjulielewin/message
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    53 mins
Alternative & Complementary Medicine Hygiene & Healthy Living
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