In this episode of the In Search of More podcast hosted by Eli Nash, special guest Rabbi Chay Amar delves into themes of self-awareness, spiritual growth, and the transformative power of breathwork. He shares personal stories, including a pivotal encounter with the Rebbe at 15, which deepened his spiritual practice. Rabbi Amar emphasizes the importance of being present, quieting the mind, and recognizing one's inner creativity and potential. He discusses the balance between self-esteem and humility, and the significance of daily self-care practices such as meditation and exercise. Encouraging listeners to dedicate time for self-reflection and connection, Rabbi Amar highlights that growth is a gradual process and urges embracing one's unique journey.

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Connect with Rabbi Chay

Register for Rabbi Amar's Upcoming Retreat! Experience an immersive session of sound, breathing, and meditation with Rabbi Amar, exploring ancient wisdom to unlock the spiritual realms and open your divine channels, get answers to your deepest questions, unleash boundless creativity and and consciously enter into the Zone | https://bit.ly/3K8rlwv

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Connect with Eli

Website | https://bit.ly/eliyahunash

Instagram | https://bit.ly/eliyahu_nash

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YouTube | https://youtube.com/@insearchofmore

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On this episode of the "In Search of More" podcast, host Eli Nash engages in a deep conversation with Nachman Forer. They explore Nachman's journey with managing anxiety through breath work, highlighting his collaboration with Dan Brule and the pivotal role of vulnerability and connection in this practice. Nachman shares personal insights on embracing anxiety as a catalyst for growth and underscores the value of continuous learning and self-improvement through workshops. Reflecting on his experiences with addiction and the importance of expressing emotions, particularly anger, in a constructive manner, Nachman emphasizes the significance of bringing wisdom and healing practices to a wider audience, transcending barriers within the Jewish community and beyond. Throughout the episode, the conversation centers on the transformative power of authenticity and self-awareness in fostering personal development.

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Connect with Nachman

Website | https://bit.ly/3RNDfRb

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Connect with Eli

Website | https://bit.ly/eliyahunash

Instagram | https://bit.ly/eliyahu_nash

Facebook | http://bit.ly/3h3rFSr

YouTube | https://youtube.com/@insearchofmore

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Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1

For booking inquiries, email: booking@insearchofmorepodcast.com

Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1

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In this episode of the "In Search of More" podcast, host Eli Nash converses with Michael DeSanti about the transformative power of sweat lodge ceremonies and their profound impact on personal growth and healing. Michael shares his personal journey from a troubled youth in New Jersey to discovering Native American philosophies and practices that reshaped his life. The discussion delves into the significance of these ancient ceremonies, particularly the sweat lodge, which he describes as a cleansing ritual that helps participants confront personal challenges and achieve a deeper connection with themselves and nature. The conversation also explores broader themes of authenticity, healing, and the importance of preserving cultural traditions. Michael's insights highlight the universal quest for belonging and the transformative potential of embracing one's roots and stories to foster a more inclusive and understanding world.

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Connect with Michael

Instagram | https://bit.ly/4a3CJEf

Website | https://bit.ly/4acApv2

To apply for Michael's upcoming men's retreat, you can message him directly on Instagram

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Connect with Eli

Website | https://bit.ly/eliyahunash

Instagram | https://bit.ly/eliyahu_nash

Facebook | http://bit.ly/3h3rFSr

YouTube | https://youtube.com/@insearchofmore

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Subscribe to the In Search of More Podcast: www.youtube.com/@InSearchOfMore?sub_confirmation=1

For booking inquiries, email: booking@insearchofmorepodcast.com

Join Our WhatsApp: https://wa.me/message/PBH5QDJQNQ5LJ1

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Follow us on social media

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