• How to eat for energy!

  • Feb 12 2024
  • Length: 31 mins
  • Podcast
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How to eat for energy!

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  • Summary

  • Hi! Welcome to the Complete Interpreter podcast by the Interpreting Coach.

    Why 'Complete Interpreter'? Because you're not just a translation machine, you're also a person and a business owner, and I hope to help you take a 360 view of yourself and share some great tried-and-tested strategies to improve your interpreting skills, mindset, and marketing.

    In this episode, I talk about how you can tweak your diet to keep your energy levels high and avoid the dreaded post-lunch slump! I also discuss the importance of avoiding blood sugar spikes and troughs.

    Let me know what you'd like me to talk about next!

    Sophie (aka The Interpreting Coach)

    Support the Show.

    My website and blog: https://theinterpretingcoach.com
    Facebook: https://www.facebook.com/interpretingcoach/
    Twitter: @terpcoach
    LinkedIn: https://www.linkedin.com/in/the-interpreting-coach/

    Or email me at info@theinterpretingcoach.com
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