It may seem odd, but Charlie Lawson, an expert in networking, does not enjoy networking at all. In fact, he describes himself as an "unnatural networker".

And in many ways, that is Charlie's strength; he helps other unnatural networkers, by coming from the same starting point they do, a complete dislike of networking.

In this episode of the How to Thrive podcast, co-hosts and sisters Claire Sanders and Helen Silver-MacMahon, probe Charlie on how he overcomes his dislike of networking events, how he has made a career out of helping others, and get some top tips on how to get the most out of networking situations.

Charlie has two books available to buy: The Unnatural Networker and The Unnatural Promoter.

Join our Thrive Legal Launch Event.

Join us in London on May 22nd to celebrate the official launch of the Thrive Legal Community with drinks, nibbles and a live masterclass run by former combat helicopter pilot, Sarah Furness.

Your How to Thrive hosts:

Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.

Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov

Hosted on Acast. See acast.com/privacy for more information.

The link between being physically healthy and resilience in the workplace might not seem like a particularly clear one, but so much of what we do to our bodies can affect how we perform in a professional environment.

Natalie Connor is a former barrister turned wellness founder, who helps professionals perform at their peak through exercise, nutrition and mindfulness.

In this episode of the How to Thrive podcast, co-hosts and sisters Claire Sanders and Helen Silver-MacMahon, discuss Natalie's methods and learn more about the link between professional and physical resilience.

Your How to Thrive hosts:

Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.

Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov

Hosted on Acast. See acast.com/privacy for more information.

Mollie Pearse is a woman of many talents. She has a hugely successful career, rising to Head of Marketing at Meta for Europe, the Middle East and Africa. She is also an endurance athlete, pushing her body and mind to their limits.

In this episode of the How to Thrive podcast, co-hosts and sisters Claire Sanders and Helen Silver-MacMahon, explore Mollie's passions to find out what drives her, both in the office and on the track. And they explore the relationship between sport and work - can you learn from each to thrive at both?

Your How to Thrive hosts:

Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.

Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.

Music Credit: Lo-Fi Hip Hop (Never Old Fashioned) by Alex Kizenkov

Hosted on Acast. See acast.com/privacy for more information.