Join us for a deep dive into the the benefits of eating with your body's Clock. In this interview, Dr. Kazzi sheds light on the intricate science behind Chrononutrition, uncovering how aligning your eating patterns with your body's internal clock can revolutionize your health and well-being. Get ready to explore practical strategies, expert insights, and invaluable advice to optimize your nutrition and unlock your body's full potential.

Dr. Fay Kazzi is a cookbook author, health professional, and food enthusiast. She has a bachelor of science and a masters in Nutrition and Dietetics, is a Registered Dietitian, and earned her PhD in Rehabilitation Science at Loma Linda University (LLU). She specialized her clinical research in probiotic therapy for gut-related disorders. Her findings have been published in peer-reviewed medical journals. Dr. Kazzi's professional career spans coordinating nutrition education programs for school districts, teaching in local universities, and working as a consultant for her corporation, FK Nutrition Consulting Inc. While at LLU she also ran a plant-based culinary program designed for medical students. She is passionate about food photography and recipe creation, both of which have been widely published in health and lifestyle magazines. Her cookbook is titled "TheEarthyCanvas Vegan Cookbook", and is currently available wherever books are being sold. Connect with

Dr. Fay here - YouTube: / @faykazziphd Instagram: / faykazziphd Website: https://www.theearthycanvas.com

#NutritionTips #healthyliving #Chrononutrition

Discover the art of cultivating sprouts and microgreens with author and White Horse Media director, Steve Wohlberg. In this discussion, Steve shares his expertise on growing these nutritional powerhouses right in the comfort of your home. Learn from Steve's years of experience as he guides you through each step in his comprehensive online course dedicated to sprouting and microgreen cultivation.

Don't miss this opportunity to enhance your wellness journey with Steve Wohlberg's practical insights and guidance!" Learn more about Steve's sprouting course here - 

https://modernmanna.krtra.com/t/IHnVc7OorWZa

Discover other resources from Steve and White Horse Media Here - 

https://www.whitehorsemedia.com/

#SteveWohlberg #sprouts #microgreens

In this episode, we sit down with Erica Taft to uncover her awe-inspiring journey of triumph over not one, not two, but a staggering 12 autoimmune conditions. Erica's story is a testament to the unwavering spirit of the human body and the power of natural healing.

Tune in as Erica shares the challenges she faced, from the initial diagnoses to the relentless symptoms that seemed insurmountable. She takes us through the turning point in her life when she decided to take control of her health and explore alternative, natural methods of healing.

Throughout the episode, you'll discover the holistic approaches and lifestyle changes that played a pivotal role in Erica's recovery. From dietary modifications to mindfulness practices and everything in between, her story is a beacon of hope for those seeking an alternative path to wellness.

Join us as we delve deep into Erica's journey, exploring the highs and lows, the setbacks, and the ultimate triumph over adversity. Whether you're dealing with autoimmune conditions yourself or simply seeking inspiration, Erica's resilience and determination will leave you inspired and empowered.

Don't miss this enlightening conversation as we navigate the uncharted waters of natural autoimmune recovery with Erica Taft. Subscribe now and embark on a transformative journey of healing and hope.

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Connect with Erica on Instagram: overcome_autoimmune

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