Grief Heals By cover art

Grief Heals

By: Lisa Michelle Zega Eric Simpson | Jump Up and Down Productions
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  • Summary

  • We live in a grief-phobic society which tends to minimize loss and avoid the grief that leads to healing. Lisa Michelle Zega, a professionally trained and experienced grief coach, discusses loss and how to experience the natural consequence of grief, leading to healing and wholeness.
    Lisa Michelle Zega, Eric Simpson | Jump Up and Down Productions
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Episodes
  • No Apologies

    No Apologies
    May 27 2024

    Lisa talk about living in a world where we do not have to apologize for our tears.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/eric-simpson1/message
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    30 mins
  • Trip to Eugene Tribute

    Trip to Eugene Tribute
    May 21 2024

    Lisa goes solo to talk about her trip to Eugene, Oregon and dedicates the episode to the people she met who work with the homeless there. She discusses ways to investigate and think about sensations in the body, as well as emotions and feelings.



    --- Send in a voice message: https://podcasters.spotify.com/pod/show/eric-simpson1/message
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    32 mins
  • Mother's Day Grief

    Mother's Day Grief
    May 12 2024

    Lisa goes solo to talk about Mother's Day in relationship to grief.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/eric-simpson1/message
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    28 mins
Psychology Hygiene & Healthy Living
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