Episodes

  • #513: Let your mood rise with the sun

    #513: Let your mood rise with the sun
    May 14 2024
    In today’s episode, Craig shares another mental health tip. Starting your day with the sunrise is a great way to get grateful for a new day and get the boost of witnessing the sunrise. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: greatestdaymindset@gmail.com Website: http://greatestdaymindset.com YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
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    4 mins
  • #512: Go To Sleep

    #512: Go To Sleep
    May 13 2024
    In today’s episode, Craig shares another mental health tip. Sometimes the best thing you can do for your mental health is to calm it a day and go to bed. Get some rest and start again the next day. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: greatestdaymindset@gmail.com Website: http://greatestdaymindset.com YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
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    3 mins
  • #511: Begin to challenge your thoughts using this method

    #511: Begin to challenge your thoughts using this method
    May 12 2024
    In today’s episode, Craig shares another mental health tip. Thoughts aren’t always true. You don’t have to believe them just because you have them. When you learn to challenge and change your thoughts, you get back in the drivers seat of your mind. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: greatestdaymindset@gmail.com Website: http://greatestdaymindset.com YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
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    3 mins
  • #510: Prepare for Disaster (If this, then that)

    #510: Prepare for Disaster (If this, then that)
    May 10 2024
    In today’s episode, Craig shares another mental health tip. Preparation is key to managing life, emotions, and the responses to the many setbacks and struggles you are likely to face. Get ahead of the setback by spending time “preparing for disaster”. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: greatestdaymindset@gmail.com Website: http://greatestdaymindset.com YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
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    4 mins
  • #509: Common Humanity

    #509: Common Humanity
    May 9 2024
    In today’s episode, Craig shares another mental health tip. Remember that suffering is a natural part of the human experience. Understand that others also experience similar struggles and feelings of inadequacy. You might say to yourself, "I am not alone in this" or "Others feel this way too." This is known as common humanity. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: greatestdaymindset@gmail.com Website: http://greatestdaymindset.com YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
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    7 mins
  • #508: The Power of Reframing

    #508: The Power of Reframing
    May 8 2024
    In today’s episode, Craig shares another mental health tip. Reframing imperfections to see them as strengths can be so helpful as you pursue goals and continued growth and healing in your life. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: greatestdaymindset@gmail.com Website: http://greatestdaymindset.com YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
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    8 mins
  • #507: Personal Hygiene and Mental Wellness

    #507: Personal Hygiene and Mental Wellness
    May 8 2024
    In today’s episode, Craig shares another mental health tip. How do you feel when you are taking care of your hygiene? After you get your hair or nails done, or beard trimmed? Staying up on your appearance, cleanliness and hygiene can all have a positive impact on your mental health and wellness. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: greatestdaymindset@gmail.com Website: http://greatestdaymindset.com YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
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    7 mins
  • #506: Mental Health Tip- Psychological Flexibility

    #506: Mental Health Tip- Psychological Flexibility
    May 7 2024
    In today’s episode, Craig shares another mental health tip. Psychological flexibility (perspective) involves hitting the pause button on your beliefs and judgement and taking time to consider other viewpoints that might be present. The INNER GREATNESS COMMUNITY IS OPEN! Daily support, content, and coaching inside this membership community. And for only $47/mo. Join here…. https://www.greatestdaymindset.com/inner-greatness-community The 'Greatest Day' mindset is a lifestyle; a way of living every moment of every day with a positive attitude. It is choosing to be happy and live life with energy no matter your circumstances. Today truly is the only day you have to live, shape, and create who you want to become so choose to MAKE TODAY THE GREATEST DAY OF YOUR LIFE! More about Craig: Instagram: @greatestdaymindset Email: greatestdaymindset@gmail.com Website: http://greatestdaymindset.com YouTube: https://youtube.com/@GreatestDayMindset?si=MBJ8ScheeRCW7I9u FOCUS: A Guided Journal to Create Lasting Change in Your Life. https://greatestdaymindset.myshopify.com/products/the-focus-journal If you like the show please take a screen shot and share it with your friends and tag @greatestdaymindset. If you would like notifications of new episodes and stay up to date with the show SUBSCRIBE and provide a rating and some feedback, as it helps the show get more recognition and found more easily. Thanks for the ongoing support!
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    4 mins