In this week's episode of The Golf Beneath the Surface Podcast, the boys are joined by the 2019 Canadian PGA Teacher of the Year, Scott Cowx. Scott is recognized worldwide as one of the top coaches in golf. His expertise in swing geometry, biomechanics, physiology, and motor skills has drawn the attention of top players and coaches. He has developed 'Scott Cowx Certified' a certification program to help train golf instructors globally, where he has certified over 3500.

The conversation spans from how Scott got starting in the game, his successes and struggles as a player, how he coaches tour players, to the differences between planar and non-planar swings. Enjoy!

To learn more about Scott and his coaching, please visit his Instagram page: @ScottCowxCertified

In the final episode of our 3 part Habits series, Dr. Raymond Prior and Chase Cooper discuss the final stage of habit mapping: Upgrading from the old "bad" habit to the new "good" habit. Episode 1 focused on the anatomy of a habit (trigger, behavior, reward). Episode 2 focused on the rewards, what we get from these rewards and what they feel like . In this episode, it's all about the upgrade. Can we give our brain a better option? They also discuss the three criteria needed for it to be a credible upgrade and also the 4 main options for upgrades. Enjoy!

In part 2 of our 3 part series on Habits, Dr. Raymond Prior and Chase Cooper take a closer look at the rewards we are getting from our habits. In last week's episode (habits 101), we identified what a habit actually is and discussed the differences between behaviors and habits. In this episode, we start to break down the first step in changing our habits, and that is identifying how these habits make us feel and what benefit we are getting from them (both the good and the bad). Enoy!