Fortes - Strong queens - The Podcast By cover art

Fortes - Strong queens - The Podcast

By: Judy Murphy and Mélanie Langlais
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  • Summary

  • Fortes - The Podcast is hosted by Judy Murphy and Mélanie Langlais, two gym buddies and friends who have decided to try to inspire people to connect to their inner strength through movement. Logo by Catherine St-MartinSound engineering by JB JoubaudMusic by Tumbleweed dealerLe podcast Fortes est animé par Judy Murphy et Mélanie Langlais, deux gym buddies qui ont décidé d'inspirer les femmes à connecter à leur soi profond par le mouvement. Logo par Catherine St-Martin. Musique par Tumbleweed Dealer. Son par JB Joubaud.
    © 2024 Fortes - Strong queens - The Podcast
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Episodes
  • Ep32 - Competing in Jiu Jitsu

    Ep32 - Competing in Jiu Jitsu
    Mar 1 2024

    Hello everyone,

    hope you are all doing well! We are thrilled to share with you guys Judy's story about her jiujitsu competition. She talks about intensity and preparation and also the mental fortitude that's necessary to overcome the noise, the fear and the energy of competing.

    So many great things came out of competing for the both of us, and we hope it inspires you to try and put yourself in challenging situations.

    Love,
    xx

    Mel and Judy

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    44 mins
Hygiene & Healthy Living
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