In this episode, we'll discuss the crucial topic of pelvic health with Lynn Schulte, the founder of The Institute for Birth Healing. Lynn shares her expertise as a birth healing specialist and pelvic health physical therapist, addressing common postpartum issues such as the best ways to recover after childbirth and how to get rid of the postpartum pooch. Tune in to gain valuable insights and practical tips for improving your pelvic health after childbirth.

Resources Mentioned In Episode

A. Websites
Educational Platform: The Institute for Birth Healing
https://instituteforbirthhealing.com/

Clinical Practice: Center for Birth Healing
https://centerforbirthhealing.com/

Directory: Institute for Birth Healing Directory https://directory.instituteforbirthhealing.com/

B. Online Course
Confidence in Your Core, Pelvic Floor, and More https://instituteforbirthhealing.com/confidence-core-pelvic-floor/

C. YouTube Videos
How to Massage Your C-Section Scar
https://www.youtube.com/watch?v=p-VfUJ6JcWo
Close the Pelvic Bones After Birth
https://youtu.be/JRUPAwTN1P4?si=LboAGVpqZ2XW6vdm

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays!
Join me for a candid conversation with Gina Mundy, attorney and author of "A Parent's Guide to a Safer Childbirth". Today we will discuss the importance of childbirth education and uncover the 13 crucial lessons that offer invaluable insights for navigating the labor and delivery process.

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays!
Prioritizing mental health is not just crucial for our own happiness and fulfillment but also for the harmony of our families. On today's episode, we will talk about our own mental health while intertwining practical tips for moms to help nurture their mental health. I’ll provide empowering affirmations to uplift your spirit and guide you on your path to wellness.

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays!
Join me today as I dive deeper into the intersection of preeclampsia, high blood pressure, stroke, and women's health month in pregnancy. Come on. Let's get started!

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

May is Preeclampsia Awareness Month. Today is a chance for us to come together and learn more about this condition that affects pregnant women worldwide.

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

Breastfeeding is often seen as mere pauses in the day's hustle, but this time can be transformed into sacred moments of self-care and renewal. Whether it's savoring a warm cup of tea, indulging in a few pages of a beloved book, or simply closing your eyes and breathing deeply, these brief respites offer a chance to nourish both body and soul. Join me today to learn more.

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays!
Breastfeeding can undoubtedly be a natural and beautiful journey, offering moms a wonderful connection with their babies while providing unmatched nourishment. However, despite its numerous benefits, it's all too common for anxieties and misconceptions to overshadow this important part of motherhood. Join me for today’s episode as I dispel the five most common breastfeeding myths that I hear from the many moms that I have helped.

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.

What's Up Wednesdays
Join me as I highlight two more health observances in April - Black Maternal Health Week and National Minority Health Month. Learn how the two observances play a special role in helping moms and families have a healthy baby and a healthy mom!

Contact:
For The Love of Parenting Podcast - Sponsored by Pregnancy Concepts LLC

DM us on IG @pregnacyconcepts

Email us at askus@pregnancyconcepts.com

Remember, as parents, do your best—there are no perfect parents, but countless ways to be loving and supportive. Signing off from the For Love of Parenting podcast. Thanks for listening. Until next time.