Increasingly, algorithms are affecting the culture we consume (the news we read, the music we hear, the restaurants where we dine) and the culture that gets made (physical spaces are designed to be Instagrammable; art that can’t be marketed online may not be created). But, as you’ll hear Kyle Chayka, author of Filterworld: How Algorithms Flattened Culture, explain today, the algorithms are also deeply influencing our identity. Instead of “exploring the weirdness of our own taste,” we just consume whatever is served to keep us most engaged and stimulated. In the same way that you need stress to experience growth, we need the friction of exploration to discern our preferences and develop a sense of self. Without that friction, how do we know who we are, or what we like? These are the important questions at the heart of the conversation today.

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Got a question, feedback, or ideas for the show? Email clay.growtheq@gmail.com or leave a voicemail at (646) 893-9503

Find Brad, Steve, and Clay on Instagram: @bradstulberg, @stevemagness, and @clayskipper

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Whether we like it or not, change is inevitable. In his book Master of Change, Brad cites research that the average human will undergo 36 major life changes in their time alive. Which means it's vital that we have the right tools to navigate disruption. Today, Brad explains how our understanding of and reliance on the concept of "homeostasis" has contributed to our inflexibility, and how a newer concept—allostasis—allows for a more adaptable version of stability.

Want to learn more tools for handling life's many changes? Grab a copy of Brad's book, Master of Change: How to Excel When Everything is Changing—Including You.

If you are enjoying FAREWELL, do us a huge favor: text your favorite episode to three people so they can enjoy it, too. Thanks!

• iTunes and Apple Podcasts
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Got a question, feedback, or ideas for the show? Email clay.growtheq@gmail.com or leave a voicemail at (646) 893-9503

Find Brad, Steve, and Clay on Instagram: @bradstulberg, @stevemagness, and @clayskipper

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This week's roundtable is a hodgepodge of good stuff. Brad and Steve share their thoughts on (and criticisms of) last week's interview with Evelyn Tribole on intuitive eating. The crew reacts to a clip of the actor Jesse Eisenberg talking about how he learned to use his fear and anxiety as motivation. And there's a discussion of the recent Apple iPad ad, and how to best protect our humanity from the ever advancing grasp of technology. (All of the referenced material is linked below.)

Intuitive Eating episode: https://podcasts.apple.com/us/podcast/037-a-saner-way-to-eat-with-evelyn-tribole/id1505257676?i=1000655032745

Jesse Eisenberg interview: https://www.youtube.com/watch?v=CO-6iqCum1w

Apple iPad ad: https://www.youtube.com/watch?v=ntjkwIXWtrc

If you are enjoying FAREWELL, do us a huge favor: text your favorite episode to three people so they can enjoy it, too. Thanks!

• iTunes and Apple Podcasts
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Got a question, feedback, or ideas for the show? Email clay.growtheq@gmail.com or leave a voicemail at (646) 893-9503

Find Brad, Steve, and Clay on Instagram: @bradstulberg, @stevemagness, and @clayskipper

Hosted on Acast. See acast.com/privacy for more information.