Don’t Count Your Calories  By  cover art

Don’t Count Your Calories

By: Edison Jakupi & Lex Rise
  • Summary

  • Join Edison and Lex Rise on ’Don’t Count Your Calories,’ where everyday topics spark extraordinary conversations. From the complexities of relationships to the nuances of personal growth, this podcast offers a mix of humor, insights, and candid discussions. Dive into episodes that challenge beliefs, inspire change, and explore life beyond the surface – all with a side of laughter. Tune in, because in this journey of unfiltered chats, life’s too short to count calories
    Copyright 2023 All rights reserved.
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Episodes
  • Building Confidence: Insights and Personal Journeys
    Mar 21 2024
    This episode explores the theme of confidence, how it can be developed, and its impact on individuals and relationships. The speakers share personal stories about their own confidence levels and influences, drawing from their upbringing, the role of their friends, family's confidence levels, and involvement in public-facing professions. The conversation delves into the difference between confidence and arrogance, the role of criticism and positive reinforcement from friends, and the effects of social media on self-esteem. They offer tips for building confidence, such as self-reflection and placing value on criticism from those you respect and aspire to be like, rather than from negative or unsupportive sources. 00:00 Opening Remarks and the Importance of Confidence 00:46 The Role of Friendship in Building Confidence 02:18 Influence of Family on Confidence 03:27 Personal Journeys to Confidence 13:49 The Impact of Confidence in Relationships and Social Media 16:44 Distinguishing Confidence from Arrogance 18:22 Practical Tips for Building Confidence 21:33 Closing Thoughts and Call to Action
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    22 mins
  • The Truth Behind Cheating & Body Counts
    Mar 7 2024

    Why do people cheat? Is it emotional, physical, or something more? Join us in Episode 11 as we delve deep into the reasons behind cheating from both men's and women's perspectives. We discuss everything from the impact of friends and societal norms to the intricacies of feminism and the significance of body count in today's dating world. This unguarded conversation aims to explore the multifaceted reasons behind infidelity and how it reflects on our relationships and self-worth. Plus, we chat about feminism, owning your body, and how it's unfair that guys and girls are judged differently for their pasts. It's all about how the world's changing and how that changes what we do.

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    21 mins
  • Cultural Crossroads: American vs. Albanian Parenting
    Feb 22 2024

    In this episode of "Don't Count Your Calories," hosts Edison and Lex share their personal milestones, including a recent engagement in Thailand and hint at more exciting news. They dive into a comparative discussion on American and Albanian (and broadly, Western vs. non-Western) parenting styles, reflecting on the differences in familial expectations, financial independence, and the societal pressures placed on children from a young age. The conversation spans a range of experiences, from the dynamics of living at home and allowances to culinary traditions and the importance of family connections. This episode not only celebrates their achievements but also offers a deep dive into how cultural backgrounds shape parenting and, ultimately, individual perspectives on life and responsibility.

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    30 mins

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