**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

In this episode of the Chasing Brighter Podcast, hosts Kelly and Jess dive into the whirlwind of parenting children in sports. They share personal stories about the highs and lows of a busy Memorial Day weekend packed with soccer and baseball games, reflecting on the challenges of managing kids' sporting events, dealing with bad weather, and maintaining a positive mindset. The discussion touches on mental resilience, the importance of supporting kids through disappointments, and the strategies to adopt a gratitude-focused life. The hosts also delve into insightful books like Arthur Brooks' 'Live the Life You Want' and the importance of self-improvement and happiness. Throughout the episode, they emphasize the importance of nurturing positive relationships and the value of hard work and consistent development in sports and life.

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• • Instagram: @chasingbrighter
  • Blog: www.chasingbrighter.com

• Exclusive Offers:

• • Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!
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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

Welcome to the Chasing Brighter Podcast! In this episode, Kelly and Jessica wrap up their month-long series on creativity and passions by discussing the profound impact of creativity on both physical and mental health. They discuss studies showing how creative activities can lower cortisol levels, boost the immune system, and enhance cognitive abilities. The episode also touches on practical tips for incorporating creativity into daily life, overcoming creative blocks, and fostering a creative environment. Tune in to discover how embracing creativity can lead to a healthier, happier you!

Episode Highlights: 00:26 The Impact of Creativity on Health 02:36 Exploring Lake Las Vegas 05:04 Music and Brain Connectivity 06:46 The Benefits of Play Acting 10:09 Mental Health Benefits of Creativity 21:21 Fostering a Creative Environment

Resources & Promotions:

• May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing"

Follow Us for More Inspiration:

• • Instagram: @chasingbrighter
  • Blog: www.chasingbrighter.com

• Exclusive Offers:

• • Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!
  • Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!
  • Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

This episode of the Chasing Brighter Podcast's Mom Talk we discuss using the Dyson Airwrap, comparing it with traditional hairdryers and highlighting its innovative design. They also dive into the world of coffee, sharing their experience with a private coffee lesson that covered latte art, the science of brewing, and the nuances of coffee beans and their processing. Additionally, the episode touches on the hosts' personal life, detailing the newfound independence of a family member getting their driver's license and using the Life360 app for safety. The conversation encapsulates the excitement of learning new skills, the importance of embracing change, and the joy of sharing these moments with friends and family.

Buy A Dyson Airwrap!

May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing"

Follow Us for More Inspiration:

• • Instagram: @chasingbrighter
  • Blog: www.chasingbrighter.com

• Exclusive Offers:

• • Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!
  • Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!
  • Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

Welcome to another captivating episode of our award-winning podcast that is renowned for its insightful and transformative discussions. In this episode, hosts, Kelly & Jessica, discuss the theme of creativity, focusing on 'Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope and Healing' by Amy Oestreicher. The book, functioning as a workbook, encourages the integration of creativity and gratitude into daily life through 52 weeks of prompts and activities. They explore the author's personal story of overcoming life-threatening health challenges and how creativity played a crucial role in her healing process. Discussions include the concepts of resilience, gratitude, and viewing creativity as energy rather than just arts and crafts. The hosts share their experiences with the book's exercises, the impact of creativity on mental health, and practical tips for incorporating creativity into everyday life, such as keeping a sketchbook and embracing detours as opportunities for growth. Listener engagements and challenges to try out the book's activities and share their creative journeys are also highlighted.

Episode Highlights: 00:28 May's Focus: Creativity and Gratitude 01:19 Diving Deep into Amy Oestreicher's Journey 03:03 Exploring Creativity as a Path to Healing 04:15 Creativity in Everyday Life: A Workbook Approach 05:24 Personal Experiences and Takeaways 14:28 Applying Creativity to Real Life: Challenges and Tips 22:59 Concluding Thoughts and Next Steps

Resources & Promotions:

• May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing"
• TED Talks: Check out Amy Oestreicher’s inspiring TED Talks
• Games:
  • Blank Slate
  • Just One
• Pens: Friction Pilot pens - erasable markers great for sketching

Follow Us for More Inspiration:

• • Instagram: @chasingbrighter
  • Blog: www.chasingbrighter.com

• Exclusive Offers:

• • Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!
  • Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!
  • Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

In this episode, hosts, Kelly & Jessica, discuss transitions and challenges of daily life, including business stressors and Teacher Appreciation Week, to deeper explorations of educational content related to World War II and its portrayal in media. Additionally, we touch on timely wellness topics, emphasizing the importance of health screenings and self-care practices.

Resources & Promotions:

• May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing"
• Follow Us for More Inspiration:

• • Instagram: @chasingbrighter
  • Blog: www.chasingbrighter.com

• Exclusive Offers:

• • • • Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!
      • Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!
      • Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

Welcome to another captivating episode of our award-winning podcast that is renowned for its insightful and transformative discussions. In this episode, hosts, Kelly & Jessica, discuss a topic that resonates with many: Rediscovering Your Passions. Amidst our daily grind, it's all too easy to let go of the hobbies and interests that bring us joy. If you feel like you’re missing out on what truly lights you up, this episode is for you!

Episode Highlights:

• [00:00] Welcome to Rediscovering Your Passions
• [01:20] The Importance of Rekindling Joy
• [01:54] Starting Simple: Childhood Hobbies
• [04:31] Seeking Inspiration and Trying New Things
• [08:54] Exploring Creativity and New Experiences
• [14:41] Connecting with Others to Spark Passion
• [20:38] Daily Joy: Small Acts to Save the Day

Resources & Promotions:

• May Book Club Book: "Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing"
• Follow Us for More Inspiration:

• • Instagram: @chasingbrighter
  • Blog: www.chasingbrighter.com

• Exclusive Offers:

• • Audible: Get your next read and enjoy the convenience of audiobooks. Try Audible today!
  • Amazon Prime: Special 50% discount on Amazon Prime memberships for our listeners. Join now!
  • Warrior Strong Wellness: Fuel your body and mind. Use the code "chasingbrighter" for a 10% discount on all products. Shop here!

In this episode of the Chasing Brighter Podcast, hosts Kelly and Jess discuss the challenges and excitements of managing a business while also dealing with the end of the school year in Nevada, including Teacher Appreciation Week and adjusting to school schedules.

00:00 Catching Up and School Year End Chaos 00:56 Summer Vacation Plans and School Schedules 03:42 Reflecting on Reading: World War II in Literature 05:15 Exploring Museums and Historical Insights 13:46 From Books to Movies: Adapting and Enjoying Literature 17:22 Navigating Friendships and Narcissism 19:51 Health Checks and Self-Care Importance

**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

Get our May book club book: Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing

Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

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**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST**

Welcome to this episode of "Chasing Brighter," where hosts, Kelly & Jessica, discuss how applying creativity can transform mundane activities such as meal planning, home organization, and decorating, into enjoyable experiences. They share personal anecdotes and tips on how to make surroundings inspiring, experiment with cooking, and engage in creative play with children, highlighting the importance of mindfulness and daydreaming as tools for enhancing creativity. The episode encourages listeners to explore their own creativity in various aspects of daily life, emphasizing that everyone has the capacity to be creative.

00:27 Embracing Creativity in Everyday Life 01:48 Infusing Creativity into Your Surroundings 07:19 Exploring New Experiences and Neighborhoods 13:02 Daydreaming: A Creative and Mindful Practice 16:45 Creative Family Activities and Board Games 19:45 Innovative Cooking: Adding Flair to Your Kitchen Routine

Links from this episode:

Art Dice - A Drawing & Painting Game for all!

Rory's Story Cubes

May Book Club Book: Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing

Continue your self-discovery with us: IG @chasingbrighter | Blog www.chasingbrighter.com

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