Building Confidence  By  cover art

Building Confidence

By: Sue Reid
  • Summary

  • This podcast looks at the topic of confidence with the aim of helping anyone who might be struggling with their self-esteem or anyone wanting to improve their self-confidence in certain areas of their life.
    © 2023 Building Confidence
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Episodes
  • Changing Bodies, Minds, and Lives - With Connor Sleeman
    May 15 2024

    Connor Sleeman is an online transformation coach and the founder of Aesthetic Lifestyle.
    Connor has built his company around transforming the lives of individuals wanting to improve their overall health and fitness. He focuses on 3 pillars:
    Creating an unbelievable body
    Having a bulletproof mindset
    Enjoying fantastic health.

    According to Connor, the conventional approach to self-care is often misguided. He challenges the notion that achieving desired results, such as weight loss, is the ultimate goal. Instead, he prompts us to consider how we can sustain these results in the long run.

    Connor and some of his clients will be competing in Tough Mudder in August to raise money for UNICEF Philippines. If you wish to donate click here

    Connor is on most platforms and can be most easily found on Instagram https://www.instagram.com/stories/connor.sleeman/3365052562447162554/

    ## LISTEN TO THE PODCAST TO FIND OUT HOW TO RECEIVE YOUR FREE GIFT FROM CONNOR##

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email sue@suereidcoaching.com
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.



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    31 mins
  • Shutting off Distractions for Two Years Improved My Life - With David Litwin
    May 8 2024

    David Litwin is a designer, inventor, artist, writer and speaker. He has spent the past two decades exploring his faith and life in profound and revolutionary ways. He is a sought-after speaker for understanding media, culture, scriptural insights and worldview analysis.

    David's recent years have been marked by significant achievements. He has authored two books, established himself as a top writer for Medium.com, developed two Udemy courses, introduced a fitness product and exercise program, and pioneered one of the world's first AI modelling agencies. These accomplishments underscore his ongoing commitment to innovation and creativity.

    With a motto of 'live inspired', David aims to challenge not only himself but everyone he connects with to embrace courage and confidence and make a difference.

    The Onet David talked about is now found at https://www.tryapt.ai/
    Davids books can be found on Amazon https://www.amazon.co.uk/s?k=David+litwin&i=stripbooks&crid=3JKGYF8K70KGM&sprefix=david+litwin%2Cstripbooks%2C76&ref=nb_sb_noss
    David can be contacted via:
    Facebook https://www.facebook.com/david.litwin11
    Website https://www.davidwlitwin.com/



    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email sue@suereidcoaching.com
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.



    Show more Show less
    50 mins
  • The Pressure to be Thin With Lorena Garfi
    May 1 2024

    Lorena Garfi was a fashion model working for names like Armani and Estrada and living in Paris. A dream job for a young girl. Was she happy? Far from it.

    This is a poignant tale of a 15-year-old girl who, after winning a beach beauty contest, believed that her life would be filled with happiness. She left her small town in Argentina, filled with dreams, and moved to the glamorous city of Paris. Little did she know, the reality would be far from her expectations.

    Life was hard. The pressure to stay beautiful and thin meant that Lorena found herself eating carrots and mushrooms while checking the calories in her toothpaste!

    Now married with a family, Lorena wants to send a message that shiny things do not bring you happiness.

    Lorena can be contacted:
    Instagram https://www.instagram.com/lifecoach_lorenagarfi/
    Website https://thepowerofyoucoaching.com/

    Sue Reid is a certified life and success coach who specialises in helping her clients build their confidence so that they can face challenges in their personal and professional lives.

    Work with Sue if you want to feel more secure in your skin.
    If you want to face the world with a smile.
    If you feel stuck and not sure how to move forward.
    If you have a hard decision to make.

    Subscribe to the free newsletter 'Confidence Matters' and download the Ebook '30 Day Confidence Boost Workbook' - Click Here

    Sues book 'Building Confidence: How to Thrive As a Shy Person' can be found on Amazon
    Link- Building Confidence: How to Thrive as a Shy Person eBook : Reid, Sue: Amazon.co.uk: Kindle Store

    Sue can be contacted via: suereidcoaching.com
    Instagram @suereid1905
    Email sue@suereidcoaching.com
    Linktree: https://linktr.ee/suereidcoaching
    Connect to my Linktree to find all my work.



    Show more Show less
    39 mins

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