• Chapter One of BREAK THE CYCLE: "You Are A Cycle Breaker"
    Jan 2 2024

    In this episode, Dr. Mariel reads a portion of chapter one of her book, BREAK THE CYCLE, which is available wherever you get your books and on the link below:

    https://sites.prh.com/breakthecyclebook

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    12 mins
  • Lessons From My Family
    Dec 19 2023

    Dr. Mariel reflects on the conversations with three generations of her family.

    BREAK THE CYCLE, the book is now available for preorder here: https://sites.prh.com/breakthecyclebook

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    27 mins
  • Breaking Cycles Together
    Dec 11 2023

    Dr. Mariel interviews her sister Lady, on the ways they have broken cycles together and ways in which her sister has parented differently than how she was raised.

    BREAK THE CYCLE, the book is now available for preorder here: https://sites.prh.com/breakthecyclebook

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    32 mins
  • Generational Legacies: An Interview with Dr. Mariel's Nephew and His Mom
    Dec 4 2023

    Dr. Mariel sits down with 16-year old nephew, Aiden and her sister, Lady, to ask about what family legacies he wants to keep and where they still have work to do.

    Break the Cycle: A Guide to Healing Intergenerational Trauma can be purchased here: https://sites.prh.com/breakthecyclebook

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    29 mins
  • Traumas and Legacies: A Conversation with Dr. Mariel's Parents (In Spanish with English subtitles)
    Nov 28 2023

    Dr. Mariel and her sister, Lady, sit down with their parents to discuss generational traumas, family secrets, and building generational legacies.

    Break the Cycle: A Guide to Healing Intergenerational Trauma can be purchased here: https://sites.prh.com/breakthecyclebook

    English transcript in show notes and on Youtube here: https://www.youtube.com/watch?v=Hbx3oWO1e5g

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    34 mins
  • Serving Trauma at the Family Dinner Table
    Nov 20 2023

    In this episode, Dr. Mariel offers some pointers to consider when opening up  conversations around trauma at the family table.

    This episode is inspired by the tips and practices offered in Dr. Mariel's book, Break the Cycle: A Guide to Healing Intergenerational Trauma

    Grab your copy and continue breaking cycles.

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    15 mins
  • The Origins of Your Wounds with Vienna Pharaon
    Feb 21 2023

    In this episode, Vienna Pharaon, a marriage and family therapist and author of the book The Origins of You. She is going to help us understand the ways in which the origins of our wounds need understanding in order to help us liberate our emotional pain. You can find Vienna's work at: https://www.instagram.com/mindfulmft/

    Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation

    Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle

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    35 mins
  • Healing Trauma Through Water with Rocio Navarro
    Feb 15 2023

    In this episode, Rocio Navarro, a water healer and plant medicine guide,  helps us to understand the deep healing power of water and sound. You can find Rocio's work at: https://www.instagram.com/water_healing/

    Download a FREE Sound Bath Meditation to help while you listen, here: https://www.drmarielbuque.com/opt-in-intergenerationa-meditation

    Sign up to get notified when Dr. Mariel's book Break the Cycle is ready for pre-order: https://www.drmarielbuque.com/breakthecycle

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    43 mins